Faith Freed

Faith Freed Profile Photo

Licensed Psychotherapist & Spiritual Guide

Faith Freed, a licensed psychotherapist with two M.A. degrees, spiritual guide, and the dynamic voice behind the new book, DIY Spirituality (Collective Book Studio, 2/17/2026).

Faith blends clinical expertise and real-life insight to help others find clarity, peace, and purpose. DIY Spirituality is a fresh, no-rules guide for anyone craving deeper meaning outside traditional religious structures. Savvy, sassy, and down-to-earth, it’s perfect for modern seekers ready to craft a spiritual path that's all their own.

In the book, Faith introduces the Divine Disco Ball framework—four key dimensions of spiritual connection: Infinite Source (the divine), Infinite Self (your spirit), Incarnate Self (body and mind), and Incarnate Source (nature). With playful illustrations and practical tips, each chapter helps readers tune into their unique spiritual rhythm.

Faith can speak to a range of topics, including, but not limited to:

DIY Spirituality: How to creatively design your own spiritual practice, no rules required.
Ditch the four walls: Faith shares the importance of stepping into nature—catch a sunset, feel the grass under your feet, or notice a seasonal wonder each day.
Build Your Playlist: Just like music, spirituality hits differently for everyone—remix practices and create a path that’s uniquely yours.
From Tradition to Freedom: Faith can share her own journey from traditional religion to a liberated, intuitive spirituality.
Letting go: How to release guilt, rules, overthinking, and perfectionism in your spiritual life.

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Aug. 19, 2026

Stop Trying So Hard: DIY Spirituality with Faith Freed

If you've ever felt spiritually exhausted, burned out on meditation, breathwork, retreats, and wellness culture pressure, this episode of The Skeptic Metaphysicians is the permission slip you didn't know you needed. Hosts Will Rodriguez and Karen Endsley sit down with licensed psychotherapist and DIY Spirituality author Faith Freed to dismantle the myth of the "right" spiritual practice and replace it with something far more liberating. your own. Through Faith's Divine Disco Ball framework, covering mind-body connection, soul and spirit, nature-based spirituality, and divine source, this conversation explores spiritual authenticity, conscious living, mindfulness, higher consciousness, and the surprisingly radical idea that spiritual awakening doesn't require a single crystal, a silent retreat, or anyone else's instruction manual. Just you, your curiosity, and the courage to build a spiritual path that actually fits your real life.
Guest: Faith Freed