7 Signs Your Energy Body Is Out of Balance - And How to Start Healing It Today

Will & Karen: [00:00:00] Karen. Yes. I don't wanna, I don't wanna be dramatic. I, I, since when I'm turning over a new leaf Oh, okay. But I, I don't think.

I don't think I've been that dramatic in the past. I don't know. You gave me a complex. Okay. Okay. You haven't I, I don't wanna be dramatic, but I think that my energy body might have just rage. Quit. Your energy. Body just rage quit. Yep. See, I woke up this morning mm-hmm. With the vibrational range of a toaster oven.

Oh, okay. Yeah. And my third eye, mm-hmm. Rolled back in its head, and I swear my aura tried to uber itself out of here. Okay. Don't take this the wrong way. Uh oh. But you sound like you're trying to talk to our daughter. Like in her hip language. I mean, okay. Today. Today we're calling in the reinforcements.

Ooh. And by reinforcements, I mean, of course, a real life energy Jedi who can transmute emotional funk into full blown life force fabulousness. Oh my god, I need that so much. Can you help with menopause? Oh, that's a [00:01:00] great, really good question. So he's a Shamonic practitioner? Mm-hmm. He's an energy alchemist.

He's a spiritual healer and probably an undercover Marvel character too. This man doesn't do healing. He is. The healing. Ooh. Yeah. He walks into a room and the shadows file for unemployment.

You're on a roll today. Woo. Yep. Yes. He spent the last 30 years helping people align their energy, balance their mind, body, spirit situation, and basically upgrade from human 1.0 to cosmic deluxe edition. Oh, He clears negative energy like your grandma clears clutter after Thanksgiving dinner blockages gone. Trauma transmuted. That weird feeling in your chest you've had since your ex ghosted you in 2013. Yeah, he could fix that too. And that you, I'm talking to people on the audience. Okay.

I'm like, but not be you. So if your soul's been buffering since the last Mercury retrograde, get ready. 'cause we're about to reboot your entire spiritual operating system. On the skeptic metas. Woohoo. I think you had my coffee. I know [00:02:00] I had fun.

Will: Okay. Real talk life. Is a lot. I mean, between working full-time, producing the skeptic metas, launching new reality TV and trying to be halfway decent parent, sometimes I feel like I'm running on coffee vibes and sheer stubbornness. And [00:03:00] look, I'm not proud of this, but when I hit that wall, my nerves while they get crispy, like burnt toast in a meditation circle kind of crispy.

But then I remember my secret weapon. My little magical flute of calm, my love tuner. Yep. It's basically a necklace that you blow into, but not just any necklace. This baby emits a 528 hertz frequency, also known as the love frequency. I. A few breaths through it and boom, instant reset. It's like my stress just packs it bags and goes on a silent retreat in Sedona.

Seriously, it helps me recenter, quiet the chaos, and feel like myself again. And who wouldn't want a portable pocket of peace? Well, if you're curious, check out the link in our show notes when you buy through that special link. Not only will you be doing something good for your nervous system. You'll be helping support the show too, because we get a small affiliate fee with it.

So go [00:04:00] ahead, tune into love, and maybe save your own sanity in the process.

And now back to the show.

Will & Karen: Hey there. I'm Will. And I'm Karen. Welcome back to an episode of ns that you are not going to forget. Our guest today is someone who doesn't just talk about energy healing. He lives it. Ooh. His name is Alex Urbana and he's a renowned shaman, practitioner and energy alchemist, transformative spiritual healer, and an author.

With over 30 years of experience helping people reconnect with their truest, most empowered selves. He's the kind of person who walks into a room and somehow makes your stress rethink it's life choices.

Well, he's based in Santa Clarita, California. He owns a healing studio with his wife for 32 years, proof that he knows a thing or two about alignment, both spiritual and marital. His work focuses on unlocking the power of the energy body clearing stubborn blockages. Alchemizing negative patterns and helping people step fully into the balance across the [00:05:00] mind, body, and spirit.

Please help us welcome the one man vibrational upgrade himself. Alex Urbana. Alex, how you doing today?

Alex: Man, I, I'm so blessed and honored to be here and, um, and I'm, I'm thoroughly entertained so far.

Will & Karen: Well, we got one Karen. Woo hoo. Right. Yeah. We, uh, we do try to give a little bit of a warning when people come on because we are very different than a lot of the shows out there. We like to have fun with this stuff. Mm-hmm. Because, hey, if you're not having fun, what's the point of it? Right, exactly. Yeah. So, alright, Alex, you are here to fix me everything about Karen, so she's very excited to have you here and we should, we should let you know, she had no idea.

What we're, we're gonna be talking about today. We do that on purpose so that she comes with, uh, to the interview with the audience perspective. So the fact that she got really excited when I was introducing you tells me that this is gonna be a great conversation between the two of you. So I'm just gonna sit back and let you guys watch.

Go ahead. Okay. You can just leave. Okay. Bye.

Well, I am very excited to see and to [00:06:00] hear what you have to say because if you can really help. Kind of clear that emotional funk. I have been quite funky lately. Emotionally, I do bathe regularly, but yeah, like especially the last three days, I have just not been able to kick it. In fact, today a friend stopped by, um, to take our daughter to lunch, and then when they brought her back, I like, I was just really, it wasn't me, you know?

She, she was like about to come in and I kind of like. Didn't let her come in, which is never me. Wow. Yeah, and And I had to apologize because I'm just not like that. Right. And I've just been in this like cloud, so can you help me?

Alex: Yeah, so thank you for having me on the show. One of the things I think that people, uh, misunderstand when it comes to healing or going to a so-called healer. And even though I call myself a healer, I'm not necessarily doing the healing. I don't believe that any healer outside of yourself is healing you.

I believe that we all are our own healers. However, we do need a, uh, sometimes we need somebody I. In a partnership to be able to, uh, connect with or to, uh, align our frequencies with, to be able to amplify [00:07:00] our own healing abilities. So right off the bat, I want people to know that if you work with me, you're healing yourself.

Um, what I'm doing is holding, I. The frequency of the healed self for you. I'm bringing my high vibrational frequency to the, to the session, and then I'm also using my abilities to transmute energy for you so that you can heal yourself.

Will & Karen: I like that it's kind of like, um, you know, learning to dance, you gotta do it on your own. Someone can help you with the steps, but after that you're dancing. Right?

Alex: That's right. That's right. We're we're doing everything on our own, even though it looks like sometimes. There are people that are doing it for us, but in this case, I'm just supporting you in a partnership to get that healing done that you're looking for.

Will & Karen: Right. Well, Alex, what causes these blockages? I mean, you hear about it more and more every day. More and more people are in funks, and I know there's a lot of junk going on in the, in the world right now, but, but what, what about it is that builds up that funk that's hard to get out of after a while.

Alex: Yeah. So we are energy beings. Uh, I want you to visualize your physical body with a. [00:08:00] Energy ball around the physical body that's considered our energy field or our energy body. And before we're a physical body, we're an energy body. So the energy body holds our consciousness and then that energy projects inward and then manifests into the physical body.

So when we have either traumas that have been suppressed, uh, or we have. Negative thoughts or negative emotions that are suppressed inside of our energy field. They project inward into our, uh, physical body, and then they start manifesting in sickness, illness, and disease.

Will & Karen: Hm. So basically you're saying that there's no way around it. Like, there's nothing we can do to protect ourselves because we're being com constantly bombarded by these things and, and, uh, it's hard in the 3D world to, to Hong Kong fu Right. Wax on, wax off. Just, it

Alex: you can protect yourself. However, it's part of the game that we're playing here as conscious beings taking on a human experience is that, you know, we're energetic. So we have thoughts and thoughts, our energy, and we have emotions and emotions, our energy. So we're just gonna always be [00:09:00] producing energy.

And some of us, we produce positive energy and some of us we produce negative energy. And depending on how. Conscious you are and how self-aware you are of realizing that you are generating a negative energy that could be, um, you know, causing suffering for you. Or you can be, uh, creating a belief system where you're creating positive interpretations of your life and then you're creating positive energies for yourself.

Will & Karen: Mm. So it's a choice, basically what you're saying.

Alex: It's always a choice, always a choice. We're always with our choice, choosing how to interpret our life.

Will & Karen: Okay, so then why is it. Why is it so easy? Why is it so much easier? I think for a lot of people to fall into that negative energetic field, um, and you have to work at being positive. Why isn't it the opposite? Right? You know, you would think if we're, you know, we were born and we're have this high energy and we're at least, I would think that we were born with high energy.

I don't, I don't know. You tell me why. Why do we get stuck in that negativity?

Alex: Yeah, because when we were. Born into this human experience, we forgot who we are and we forgot all the internal truth about ourselves. So then we start to collect [00:10:00] evidence that we're not, um, pretty enough, smart enough, talented enough, or just not enough. So we create these limiting beliefs about ourselves

Will & Karen: Mm, so basically middle school. Mm.

Alex: As we create those limiting beliefs, that becomes our paradigm, that which we interpret our life. And so it's basically a fear-based perception. So we create from that fear-based perception, all of the negative experiences that we cause for ourselves. And it's through the awakening, the process of awakening and remembering who we are, um, that we start to, uh, remember.

Will & Karen: Right. So it's, you hear that a lot, right? That's a choice. It's just you, you gotta decide whether to look at the positive way of life or the negative. It's, it's a, it's a mindset. But it's hard to, when you're in the middle of it, right, it's hard to pick a different choice. So how does someone who finds themself really struggling with their, with their emotions, with the way that they're feeling right then and there?

How does someone make that choice when, when they're in the dumps?

Alex: Well, it, it's, let's start with recognizing it as a [00:11:00] practice. So when we talk about a practice, everything that we practice, we get better at. We get good at, right?

Will & Karen: Okay.

Alex: So some people, depending on where they are in their conscious awareness journey, if you're listening for to this for the very first time, you go, oh, I never realized that I have that option.

And so each one of us are at a different level of consciousness and awareness and are practicing the art of realizing that we're constantly at choice. So it really depends on how many times you've heard it. For some people, they can hear it once and then instantly realize how powerful they are with their choice, and they transcend instantly.

Some of us it takes a year, three years, 10 years, 30 years, or a lifetime.

Will: Hey there.

we have a small ask. See, we know that there are tons of options out there and having you decide to come along on our journey of discovery with us. Well, that's an absolute honor for us. But if you know someone who would benefit from hearing the messages that we are sharing on the show, well, why don't you do them and us a favor and share the show with them.

Take a moment right now and forward this episode to that person. [00:12:00] That's it. Just a simple ask for your help in spreading the word. We'd appreciate it so much and see not only will it help get the word out about us, but it also might just change someone's life for the better. Hey, thanks for your help on this, and without further ado, let's get on to the interview.

Will & Karen: All right, so how did it happen for you?

Alex: For me, I had a, a very powerful awakening, uh, a conscious awakening in my early twenties. I went to a a, um. We'll call it a transformational training. That caused a very powerful awakening for me. And I connected to my heart for the very first time. I realized how una inauthentic I was being at that time. And I realized that I wanted to be, um, a better father, a better husband, and just work on myself and improve myself.

And so that kind of started the journey for me.

Will & Karen: Oh, it so, uh. I'm feeling the powerful energies coming from you right now, and I do don't usually feel things, so it, it, it almost feels like the, the, the same thing that you went through is something that I went through as well. Not long ago actually, during, during COVID, [00:13:00] I had an existential crisis and I looked myself in the mirror or saw I didn't like who I was and I wanted to be a better father.

I wanted to be a better husband. I wanted to be a better person altogether. So I started, it started my, my path as well. But you took it. And boy did you run with it. You became the medicine. Right? So how did someone, how did you manage to, to, uh, break through the 3D to, to take it so far as how you did? I.

Alex: I just allowed myself to be vulnerable and to love myself more and to be more present and to, um. Trust myself more and accept myself more and be more loving in, in my, in my life. And before I knew it, I started to change.

Will & Karen: Alright, and, and so now is it something that you still find that you have to work at from time to time, or is it just who you are now?

Alex: It is like, I don't see it as a work, it's just a practice. It's just a, a way of being. It's a practice.

Will & Karen: So is that what you mean by you are the healing? Is that what it is? Or You're the medicine.

Alex: When I say, uh, I am the medicine, I am is all of us. We're all the medicine.

Will & Karen: Oh, I like that. Okay. Mm-hmm. Right. Um, so basically you're saying if you're in the middle of it, it's too late. [00:14:00] You need to have thought about that a year ago and start the practice.

Alex: It's never too late. It always, you are always at the right place at the right time when it happens.

Will & Karen: Uh, yeah. That's so easy to say though, Alex, right? You're in the middle of a, of a, of a crisis and I, I gotta make a choice. I gotta make a choice. I gotta make a choice. And God dang it, I can't make a choice other than what I'm doing. So it's, it's hard to just change your mindset right? In the, in the middle, middle of it all.

So are there any tips that you recommend for someone they find themselves in a bad place, they've been trying to practice it, but they still find themselves there. How can you get them outta that space?

Alex: I think we're, we're, we're always practicing either way, and it doesn't matter if you make a choice to the left or to the right, you're still making the right choice. There's no wrong choice for you. It's just an opportunity for us to realize that that choice is beneficial for me or not. And that's through the learning and that's how we learn.

Will & Karen: So then once you make this choice, so you, you, you find yourself at [00:15:00] this part in your life. You don't like who you see in the mirror and you wanna be better. What, what, what's like your first step when after you make that choice, like what can you actively do to start yourself on that path where you actually start to see some sort of results that will then encourage you to do, to do more?

Alex: Yeah. So when you make that choice, it's gonna produce a result. And then you get to ask that yourself, is that result the result that I prefer? And if not, you get to look at who you were being when you made that choice. I. And then learn from that and then decide, uh, what you, the learning lesson was. And then the next time you get an opportunity, you're gonna make a different choice as part of the process.

And I think a lot of times we, um, we're really hard on ourselves and we want everything now. Like we want to ha we want to be evolved. Now I. And evolution takes time and takes practice, and it takes patience. And in a world today with these young kids that want to be the expert now, you can't be the expert.

Now, it takes, it takes time.

Will & Karen: Not just young kids, Alex. Not just young kids. Old kids too. Old kids too. Absolutely.

Alex: [00:16:00] But we never used to be like that. Like, like, like even for me. When I look back, you know, when I grew up in the seventies and the eighties, um, I wasn't in a hurry to try to get anywhere 'cause the world hadn't expanded to that level yet. But in today's world, these kids, they're, because they're in a world that's expanded, you can create and manifest quickly.

So they're used to demanding results now. So we in, you know, seventies kids, eighties kids, we develop. To a stage where now we want everything now, but we have to remind ourselves that some things take time.

Will & Karen: Yeah, I just wish I had their manifesting power. All right, so you are a shamanic practitioner. When you, when someone works with you and you want, they want some help with their energetic healing, what, what type of things can someone expect? I.

Alex: So what I do is I, I'll, um, I call in their higher self and then ask their higher self specific questions, uh, about their energy body. And then their higher self will tell me a list of all the things that are stuck in the energy body that needs to be transmuted [00:17:00] and that needs to be cleared out so that their body can start healing itself.

Will & Karen: And is that, do you do that in a trance or how, like, for example, would you, could you do that for Karen right now? As a

Alex: It would, so like if I got permission then I would do it. Um, I go into a meditation and then I will ask specific questions. I'll get specific answers and then, um, we'll jump on a Zoom call and then I'll give you all those, all that information that I got. And then from there you get to decide whether you want to clear, want them cleared.

Will & Karen: Gotcha. And then how do you clear them?

Alex: So I have a, a tool called a, uh, pendulum, and then I use my pendulum to clear energy.

Will & Karen: energy. Oh, wow.

Alex: Yeah.

Will & Karen: I didn't realize you could use pendulums to clear energy. They're magical things. They are. Um, um, so how can someone tell, because we're talking. There's a difference between feeling crummy and, uh, healing or emotional impacts inside of our, uh, our energy centers. Right?

So how can someone [00:18:00] differentiate the two? Like, what are the symptoms someone should look for?

Alex: If you're feeling, uh, you're not feeling good,

Will & Karen: Mm-hmm.

Alex: is that what you're asking? If you, how, how to tell if you're not feeling good?

Will & Karen: Yeah. No. Yeah. How, how can you, how can you tell. That, that your challenge is, is deeper than just an emotional blah, but rather your emotional, your, your, your energy, uh, center is compromised.

Alex: For me, I think it, people have a tolerance of how much I. How much suffering they can take.

Will & Karen: Hmm

mm-hmm.

Alex: usually people will reach out to me when they can't take it no more, and then I do an energy scan on them. And I wanna say probably 98% of everyone that I scan by the time they reach out to me, they have some darker, denser, stubborn energies that need, uh, to be cleared.

Will & Karen: Right. So is there anything at home, uh, obviously we'd love for everyone to reach out to you and have them work with you, but is there anything that we could do ourselves to, to try to start the process of clearing our energy

Alex: Yeah, yeah, absolutely. So the universe has given us some great tools and, uh, number one is gonna be [00:19:00] nature. So if you get out and do some grounding and use the earth. The Earth can transmute energies. Fire is a great transmute, uh, light a candle, and um,

Will & Karen: I'm glad, I'm glad you specified light the candle. 'cause I didn't wanna light myself on fire or something. But when, when you say grounding, do you have to be barefoot on the earth or can you Like We went hiking this weekend.

Alex: you can sit up against a tree and ask the tree to transmute energy from you.

Will & Karen: Oh. Oh,

Alex: You can sit on a rock. Lay on the grass. Ask Mother Earth to transmute energies that you're ready to surrender and let go of. You can ask the spirit of the wind to clear out energies from you. Uh, you gotta remember everything has a spirit.

So if you connect to the spirit, create that relationship, they're here to support us and be in partnership with us, and they'll help clear things for you.

Will & Karen: Oh, that sounds lovely. Well, it's interesting 'cause when we were hiking, it was yesterday. Yeah. And I, I came up to that tree, right? Mm-hmm. Something made me want to just connect to that tree. Mm-hmm. That was pretty cool. And from

that on, it was a really good mood.

Alex: they're living beings and they have their own [00:20:00] consciousness. Uh, we just don't, we're not taught how to create that relationship with them.

Will & Karen: Mm. Yeah. No, definitely. I, I just, just released a solo episode about playing consciousness not long ago. Yeah. Um, but they're also super powerful and it's, you, you felt that tree. It's, yeah. Yeah. It's incredible. So incredible. So when you've worked with people, how, how have you seen the work that you've done with them changed them?

Like what kind of results have you seen?

Alex: I've seen all kinds of results and it, and it's a testament not towards me, but towards the person who's ready to end that suffering. Like I said, usually it takes somebody to get to a place where they've just had enough and they've decided, I don't want this experience anymore. And once I clear out the energy body of all the dark, dense, stubborn energies. Either that they've created or they've attracted to them. Once you have a clean energy body, the, the, the physical body already knows how to, to heal itself. The, the physical body is an intelligent entity. It's intelligent being that knows how to heal. However, if you don't put it in the right state, it cannot heal itself.

[00:21:00] It needs for our consciousness to be aware of, oh, I got stuff here that's blocking the universal flow that's coming to us. To use as the medicine for my body to start healing itself. So it is really about the power of the person, the individual that decides that they're ready. 'cause I can't heal anybody or I can't help support somebody to heal themselves.

One, if they don't believe two, if they're not really ready to heal, believe it or not, a lot of people. They say they want to heal themselves, but they don't believe they can heal themselves, so therefore they create a non-healing session for themselves. We manifest exactly what we believe, and so if you don't believe you can heal, you won't.

Will & Karen: right. Yeah. My, my mom had a really great tool for that. It was a two by four. She smacked me above the head, and I was fine. I was healed immediately. I. Yeah, it's like get off it. That's what I need. A two by four.

Alright. Uh,

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Will: And now back to the show.

Will & Karen: Alright. Uh, alright, so, um, is this, we've talked about auras and chakras and all that kinda stuff before and uh, we've actually talked to people who go in and actually physically like clean out the auras and all that kinda stuff. Is this similar or is it a different technique that you use?

Alex: So the auras and the chakras are gonna be some of the stuff that I do as a bonus, uh, or a added value. What I'm really good at is clearing out darker, denser energies. I. Um, some people don't believe in demons or demonic energies. We're, I'm gonna call 'em a frequency. Um, even though we have this archetypal, um, perspective of this scary, uh, being that will come in the middle of the night and mess with you.

It's just the frequency. So you can call it the demonic frequency. There's such thing as a poltergeist frequency. Um. A voodoo frequency, a black magic frequency, they're all frequencies and they're lower vibrational frequencies. And, uh, once you have your [00:24:00] own trauma, unresolved trauma and lower frequencies, then you can attract these frequencies to you.

So they kind of are, they're drawn to you, they attach to you, and now you're carrying a heavy, heavier burden. And so I can clear those out and transmute those back into the unconditional love. And I can also cross over. Spirit attachments, or we can call 'em spirit possessions. Uh, if you didn't know, um, human beings, when they die, if they don't cross over into heaven or the great beyond or the spirit world, they can get stuck here in another dimension.

And they're, they're called a, a lost soul, a wandering soul. And it's a consciousness energy that just is another dimension walking around here on earth trying to be relevant and trying to cont. Continue to live their life. And so what they'll do is they'll be curious of us humans and they'll, if they have the same frequency as you, they'll attach themselves to you and they live, um, kind of like a clinging on, um, you can attract 3, 8, 12, 20, a hundred different spirit, uh, possessions.

Um, but they're just human beings that, um, they've [00:25:00] never crossed over into the spirit world.

Will & Karen: So it's like, like a leach. Like you got leches all your body shark, the sucker fish. Yeah. Yeah. So I guess that that's where my question came in earlier about how, how can you tell, like how can you tell that you have these darker energies attached to you versus just a general malaise.

Alex: I don't know how the average human being can tell. I know I couldn't tell before I got, um, activated with disability and, um, being able to tap in to my higher self. To call in someone else's higher self to find out if that's what they have. To be honest with you, I don't know how anyone else can tell that they have that other than, um, educating yourself, listening to shows like this or other people that can remove, uh, spirit possessions or attachments.

Um, it's, it's more of a, again, it goes back to. When you are done suffering and when you can't stand it no more, you usually reach out to somebody to help you. And if that person has the ability to scan those and discover [00:26:00] those and they find them, then they can clear 'em out for you.

Will & Karen: Yeah. Yeah. Maybe it's, maybe you've tried everything else, you know, and like, oh, it wasn't this, it wasn't that, you know?

Alex: sometimes it's that sometimes people come to me, most people come to me and they're the. Traditional doctors can't give them answers, and they've been suffering for a very long time. And when I scan their energy body and find out all the dark stuff they have attached to them, um, once I clear that out, within a one day to three days, to five days, to a couple weeks, um, people start texting me or emailing me just in awe of what, how, how great they feel from one day to the next.

Will & Karen: Wow. Go ahead. Okay. So you know, you talked about these souls that didn't make it for whatever reason, they get stuck here and they're lingering and attaching. When you clear, when you do the clearing, do, do you help? Send them off to the, to the great beyond, or do they just like linger around and clinging onto someone else?

Oh, Jesus.

Alex: that's a great question. That's actually

Will & Karen: Well, no, I mean, it's an honest [00:27:00] question. Shoot, shoot, fly, go. You don't, don't, you don't have to go home. You can't stay here. Well, I mean that, you know, I, I'd be happy with that, I guess if I had him cleaning on me.

Alex: No, that's a great question. Um, when it comes to spirit possessions, I actually have to cross them over because, um, if somebody, if somebody has. Let's say you have, um, a hundred spirit possessions for the last 30 years of your life, and then you die. If you die, they don't cross over, they just unattached from you and then go start roaming again.

And then they'll go look for another host. So by the time you come to me, uh, in order to get rid of them, I don't transmute 'em. Um, I have my spirit team come in and then we cross them over. So to. To be honest with you, what I'm starting to realize is a lot of these, uh, darker entities or consciousness or spirit possessions, um, they will attract themselves to somebody that they know, um, is gonna be getting some healing. Soon and it's their way to get back to the other side. That's what I'm starting to pick up now, is a lot of [00:28:00] these frequencies they've been around, especially the dark ones, they've been around for hundreds of years, thousands of years, and when they're, when they're done playing that role of being dark and they're like, all right, I'm ready to go back home.

They'll attach themselves to somebody just probably months or, or a year before they come to someone like me so that we can cross 'em over.

Will & Karen: It's like a hitchhiker. Okay, I'm just gonna put it out there right now. I'm not gonna get any healings ever, so stay away. I'm not getting any. That's it. I'm done. Might be too late. They might be already clinging. No, I'm not going. No. Cling off. Go someone else. 'cause cling off. Yes, UNC clinging, whatever. De cling. I like clinging off better. There's a cling on and a cling off. It just makes sense. Right. Light and dark.

White and black male and female clinging on and cling off anyways.

Alex: Release yourself.

Will & Karen: Yes, absolutely. Alright. Now once they, you, you've cleared these. Dark souls and the person is, their body's able to heal and they start to feel better. Do you also help them or [00:29:00] teach them how to protect themselves from getting them getting other souls to, you know, attach or negative energies on them? Yeah.

Codi shots, right.

Alex: I do my best to, to educate. Part of the healing process is me educating them. So like, let's say. I have a client that wants an energy scan after I scan them and we jump on that zoom call that hour, hour and 20 minutes I'm spending with you. I'm trying to educate you on what I have found and what I'm finding and I'm teaching you, and there's a new conscious awareness that's happening for you about energy.

So you're learning. Then I'm, and then through that Zoom call, I'm also teaching you the same way I, I explained to you that you can clear yourself using, you know, the spirit of fire or earth or, or the, the elements I'm trying to teach you and remind you that you are the sovereign being and you can clear yourself.

So hopefully majority of people, after they're done. Being cleared by me, that they walk away feeling a lot more empowered and remembering who they are and standing more in their power and their sovereignty, and that they can just give themselves permission to start, continue to clear themselves.[00:30:00]

Will & Karen: I like that. Yeah.

Alex: Because ultimately that's, that's my goal is to empower people.

I don't, I don't want you to come to me. I don't want you to be a forever client. I want to clear you and empower you to, to learn how to clear yourself so that you're either clearing yourself and, and teaching other people how to clear.

Will & Karen: Mm, great. You've helped so many people in the course of the, the years that you've been doing this. Is there one thing that really, one case that really sticks out in your mind is truly unforgettable? That this, it was, that that person was this way one time, and then after you, you helped 'em, this is what happened.

Anything come to mind?

Alex: Um, I'm, I'm in awe of all the, I'm in awe every time. I don't. I don't judge 'em anymore. I don't look at like, um, and, and it's funny because every one of them are unique and every one of them, I'm more inspired by the person because when they, when they have an amazing result and they're like, thank you so much.

And they're, 'cause it's, it's, it's natural for you to want to acknowledge your, you know, teacher or your partner or the person that you've reached out to when you needed help. Um, but I have, my job is to remind them that you did this. You, you took the step, you decided that you wanted the healing. You decided you, you had enough, you decided that you wanted to [00:31:00] change the course.

Um, in this, in this, uh, you wanted to create a new timeline for yourself to be healed and to, to be thriving. So, so I'll take a little bit of the credit and then I'll, and I'll, you know, just to. To, um, allow myself to be acknowledged. But, but then I'm also reminding them that, you know, you did this too.

'cause I want them to walk away feeling empowered so that they can continue to stand in that power. I don't want them to give me those kudos and give, give all of it to me as though I did something that they can't do for themselves. Does that make sense?

Will & Karen: It does. Yeah. Yeah, it does. So Alice, do you feel energies? Like, can you tell when someone's off just by like walking into a room?

Alex: No, and I think, I think it's by design. I think that before I was born or, or you know, when I decided that I was going to take on this shamanic practice again in this lifetime, I think I set myself up so that I don't feel them to a certain degree so that I don't get, um. So that I can keep playing the game.

What I mean by that is there are some healers that are really sensitive to energy. They're oversensitive, so they can only heal two or three people 'cause they end up absorbing that [00:32:00] negativity and they're down and out for a month. Or some healers will take on what they're trying to heal from the person or clear from the person.

And then they develop their own cancers. They develop their own sickness, their own disease, and then they die young. So for me, I think I have a pretty balanced shield where I can still be compassionate and understanding of what people are suffering. But I don't take it on. I'm not an, my, my empathic threshold isn't too high, which is another, which is another thing that I teach people.

Majority of people that come to me, I wanna say 70% of them, uh, are empaths. Their empathic sensitivity is past the, the normal threshold. So let's say the normal threshold's, 40% sensitivity. As an empath, you might be at 90 or a hundred. That means that every person that you're, you are around, you're not only just feeling compassionate for them, but you're actually taking on the burden.

You're taking some of that pain, some of that suffering, some of that trauma, and you're walking back home. Feeling sick and tired and [00:33:00] drained because you don't realize that your sensitivity threshold is off. So a lot of times in my clearings I'll clear the empathic overload from you, and then I'll ask, uh, my spirit team to lower your, your empathic, uh, sensitivity to the, to a balanced healthy threshold.

So, to answer your question, for me, mine's pretty balanced.

Will & Karen: I might know someone you need to talk to. Why are you looking at me? I'm just saying I might know somebody. I don't know. Um, so tools that you hear about that help people balance or center like, you know, sage and crystals and meditations and developing yourself in white light and all that kinda stuff.

Does that stuff work?

Alex: Absolutely. It all

Will & Karen: thank God. Okay, good.

Alex:It, it all works. However. What I didn't realize until I started to get, go a little further on down this journey as an energy alchemist, is that there are different levels. There's different layers. So let's say a crystal with your intention, you can clear out two or three layers of, of gunk, we'll call it, or reiki, that reiki master can pull off 3, 4, 7 layers.[00:34:00]

But you might have 23 layers of stuff. You might have some darker, denser, more stubborn frequencies that are bunkered in. And it's gonna take someone a little more powerful or, or someone who has a certain ability to go in after it. It's like calling in a specialist to come in and do that special work.

So it all depends on the person. Somebody might only have two or three layers. I. And so they can live their whole life doing yoga and cleanse and reiki and sound baths, and they'll be perfectly balanced. But someone else might have gone down a different road where in their early twenties they had some trauma, or even in their early childhood, they had some very dark, dense traumas that that have been bunkered in.

And the longer that they're there, the stronger they get. So they need someone else that can go in there and remove them.

Will & Karen: Uh, so you're like the Roto-Rooter of spiritual people. You get any, you clear 'em all away. That's awesome. No. Okay. I thought you had a question. Sorry. Oh no. Um, I was [00:35:00] waiting for the next, you know, plumbing joke. I got lots of them. Ah, yeah. Um, so Alex, every once in a while we like to ask one of our guests a curve ball questions just to see what kind of, how quickly they can act on their feet.

And I've got one for you and I'm curious if you'd be open to me asking you the question.

Alex: Absolutely.

Will & Karen: Okay. If you can't answer it, just tell me to move on and we'll just, you know, just, okay. Uh, curve ball question. If your energy healing style had a theme song, what would it be?

Alex: Um, a, uh, a song that's a good one. I would probably have to choose, I would've to choose Beat It by Michael Jackson.

Will & Karen: Oh, I like that. I like that. I was gonna say maybe happy days or something, but.

Alex: song visualizing, you know, me going into the energy field or the energy body. And I'm like, beat it.

Will & Karen: Very cool. See, I was thinking it'd be like the Darth Vader theme song. 'cause he comes in and he like, powers them away. Right. Scares them off you that are a thriller maybe. Oh right. Alright. Um, Alex, is there anything that you wanna make sure that our audience understands about, um, energy healing or the need to clear things or the things that you [00:36:00] do, uh, that we haven't already asked you about?

Alex: The only thing that I would leave as a parting message is just reminding people that if you are suffering, even though it doesn't feel like a choice, it's a choice because you haven't made any other choices to, um, to move beyond it. And that might not necessarily be because you don't want it. It's just that you haven't gone far enough, you haven't dug deep enough.

And when somebody suffers to a certain point where they can't take it anymore or they just decide it is a decision. So a, a switch that you flip within yourself and you just say, I'm done with this and, and maybe there's a possibility that my whole, the rest of my life doesn't have to be like this.

Whether it's chronic headaches, any type of suffering. If you just decide that you're done doing that, then what'll happen is, um, you'll activate that frequency to draw the perfect so-called healer to you to partner up with you so that they can help you heal yourself. So that's usually how healing works, is that you resonate with a specific [00:37:00] healer based on their frequency and, um, their special gift and the way that they go about it to help you su help support you on that journey.

Will & Karen: Gotcha. If it wasn't for the fact that I already said I was not gonna have any healings at all, I might reach out to you. But if there's someone who's here listening and would like to, would they feel like to resonate with your or frequency? What's the best way for someone to reach out to you?

Alex: So the best way I usually, I have set up my website to be kind of like a,

Will & Karen: I.

Alex: it's, it's like a, it's gonna vet people. So my website's a starting point. It's alex ena.com and when you go there, you're gonna read some information and either you are reading that information and you are deciding from that information that, that there's a good possibility that I can help you in this case.

And then you would book a session with me. And then there's two different ways to do that. You can pay for a full energetic clearing that comes with the scan. I've also broke the scan down into a, uh, a, um. A, a lesser price so that you can, uh, pay that price to get the scan done, just to see what it is that you have.

So in other words, there's two options there for people to decide whether they wanna [00:38:00] work with me or not. Most people start with the scan. They'll pay for a scan, I'll scan them, and then we'll set up a Zoom call. And on the zoom call, I'm going over all the information and I wanna say 90. 8% of the time. Um, when people see the stuff that their higher self has told me, they resonate with it.

'cause it's hitting right on the mark with some of the things that, uh, uh, of how it's manifesting in their physical body and their reality.

Will & Karen: All right. Now, could there be a chance that you do the scan and you share that with the person they go? No, Alex, I don't. It doesn't feel at all because they just don't want to see it.

Alex: I've never had it yet. I'm open to, I'm open to that. It is, but I'm also the type of person I, I gave specific, um, requests to my spirit team to not bring those people to me. And that's the reason why I use the, the, my website to vet you. Because I'd rather know that when you're reaching out to me, you're a 99 percenter.

Like, we're like, I don't have time to sit there. I'm not gonna sit there and try to convince you or, uh, try to, you know, I'm not there to do that. I'm there to give you the information and if it resonates with you or not. And, um, so, so 99% of the time, by the time you come to me, we're pretty much [00:39:00] working together because I haven't ever had somebody come to me that hasn't had something.

That needed, that was heavy. Um, and was, was the root cause of their suffering. I have though, had a few times where, um, I didn't get permission to, to, to clear them or to transmute energy from them because they didn't come to me. And that would be two times in the very beginning when I got activated with this gift.

Um, I felt really, uh, sorry for a couple of homeless people. I. Early on, and I called in my higher self to find out what they had. They told me what they had, and then I asked permission to clear them, and I got nope, no permission. So it was more like a karmic debt that they had, so I didn't have permission to clear them.

Those are the only two times that I've ever not gotten permission, but majority of the time, by the time people reach out to me, it's already, it's already, um, contracted, uh, spiritually to, to support you.

Will & Karen: Gotcha. Wow, that's awesome. Wow. Yeah. Yeah. That's incredible. Alex, thank you so much. This has been wonderful. It's been a pleasure meeting you. If anyone is, uh, resonating with your message and would like to reach out to you, uh, we're gonna add the, um, his website. Link on our show notes, so all you need to [00:40:00] do is go to skeptic meditation.com, go to his episode page, and you'll see the link laid in there directly so that you can reach out to him very easily.

Really appreciate you coming on the show with us.

Alex: It's an honor to be here. Thank you so much.

Will & Karen: Thank you.