What if manifestation isn’t about thinking positive thoughts, but about what your nervous system is actually broadcasting to the universe?
In this solo reflection, Will dives deep into the misunderstood idea of the “feel-good frequency”, not as spiritual bypassing, but as a practical intersection of consciousness, emotional healing, and real-world tools that support authentic spiritual awakening.
Inspired by Rhonda Byrne’s Countdown to Riches, this episode challenges a common trap in modern spirituality: trying to meditate your way out of unresolved emotional wounds. Instead, Will makes a grounded, sometimes uncomfortable case for why energy healing must be paired with 3D inner work, including therapy, shadow work, and emotional processing, if manifestation is ever going to stick.
You’ll explore:
- Why consciousness responds to emotion, not intention
- How suppressed experiences quietly block spiritual growth and abundance
- The difference between raising your frequency and avoiding your pain
- Why spiritual teachers increasingly emphasize integration over transcendence
- Simple, immediate tools to shift your emotional state when life feels heavy
- How genuine healing opens the door to intuition development and aligned action
If you’ve ever wondered why manifestation “works for everyone else,” or why your spiritual growth feels stalled despite doing all the right practices, this conversation offers a grounded, compassionate—and very real—answer.
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Hey guys, this will just jumping in really quickly to
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talk to you about something that that just occurred to
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me as I was reading this new book that I
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got called Countdown to Riches twenty one Days of Wealth
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Attracting Habits. But Ronda Burns is the original writer of
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The Secret, the book Secret that became this huge sensation. Well,
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as I'm reading through this, I've been doing it. It
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goes in chapters. It's a really great book. I recommend
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you get it, but it's every day it is a
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different task towards building your abundant life, I guess. And
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this morning's chapter is at to day seven. It's and
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you will receive and it talks about how your the
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way you feel is a frequency. Right, So have you
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ever noticed that those people that are always optimistic in
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a good mood seems everything seems to go their way,
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and those that are not quite so optimistic, that are
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a little pessimistic, that a little I don't want to
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say negative, but they're just it feels like everything is
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going wrong for them, or they don't get the breaks,
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they don't fall their away, that kind of thing. Apparently,
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that's because feeling good is a frequency and that frequency
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is what the universe responds to. So those that are
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on the feel good frequency are the ones that are
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getting things coming their way. Those that are not on
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the feel good frequency, well, the universe is still giving
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them exactly what they want. But the frequency that they're
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living in is a frequency that gives them stuff that
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it's not necessarily those things that they consciously want, but
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subconsciously is telling the universe that's exactly what they want.
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I know, believe me, it's a lot easier said none.
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And I'm not at all saying here spiritual bypassing and
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feel good all the time, positive thoughts, blah blah blah, rainbows,
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unicorns all the time. That's not impossible. We live in
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a three D world, but here's where the power lies.
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We are living in a three D but we are
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not of the three D in this experience, this three
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D experience, we are supposed to mix the spiritual with
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the physical. We're here in the physical form for a reason,
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and so we have to deal with the three D
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challenges that we have on a daily, weekly, monthly, yearly,
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annual basis, or lifelong basis that are rooted in the physical.
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But it's all in the interest of moving towardwards a
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more spiritual life. So in this case, the feel good
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frequency sometimes can be hard to attain if you are
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not in a great place in your life or at work,
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or you've had a challenging childhood, or your circumstances currently
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are a little bit more challenging that.
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You'd like them to be.
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But that is apparently what I'm hearing by design, right,
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So we choose these things to help us shape us
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into who we're supposed to be in the future. And
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I'll tell you what we've all. I talked last week
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about the challenges that were ondergoing under as a family
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and all that kind of stuff, and how we've overcome
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them or I've overcome them, or trying to overcome this
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probably a better way to put it. But but it's not.
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It's not a place where I am thrilled to be.
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But I wouldn't change any of it because I know
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in the past, when I've gone through some very significant challenges,
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I have found that it's made me grow. Right, my
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favorite quote is growth happens at the edge of your
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comfort zone. And if we did life was all rainbows
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and unicorns all the time. Well, we wouldn't be a
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whole lot of growth there, would it. So how do
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you deal with the feel good frequency not being something
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that you're in tune whether you're aligned with well. Like
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I mentioned, we are part of the three D for
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a reason, so we do have three D challenges that
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are very real and we have to get to the
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bottom of. So we need to mix three D solutions
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with five D solutions. You're doing all the meditations, you're
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doing all the lessons, you're reading, all the books, you're
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listening to the podcasts like this one, you're learning from
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all these spiritual teachers. You're trying to implement all those
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practices and all those things that are making you feel
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like you're making progress. But if something's still holding you
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back from being in that feel good frequency, then there
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are three D solutions or tools that you need to
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start leveraging. One of them, one of the biggest ones
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I'm going to recommend. There's a fully three D person
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living in this world and having gone through lots of
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channel lenges this therapy. I know it's a cliche. I
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know people are on two different sides of the spectrum.
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They really believe in it or they believe itself all hokey,
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but you've got.
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To do the work.
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Even some of the spiritual lessons that we have talked
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about over the last four or five years of doing
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the show, the all point to the same thing is
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that we have to do some work inside. Shadow work
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is really what I'm talking about. It's not just meditating
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in a cave for four days without any food or water.
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We're talking about looking within, looking inside you and finding
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what is blocking your feel good frequency and then working
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through it, processing it, making yourself willing to face those
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difficult moments that you've had over the course of your
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life and move through them. Because a lot of us
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go through our lives suppressing things and no, I'm not
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going to think about that because this makes me feel bad.
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Those are the things that we're supposed to look at,
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we're supposed to process, allow the emotions to come through,
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and allow us to move past it, because those are
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blockages that are blocking the feel good frequencies that we're feeling.
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So therapy is number one by far what I mostly recommend. Now,
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there's a lot of tools like Gary Temple Body and
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Christie's Manifestation event form that we talked about in the show,
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and if you don't remember that, just look for the
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latest episode from Gary Bodley and you will hear all
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about it.
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Or reach out.
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I'm happy to send you some information on it because
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it's a remarkable program that forces you to look at
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some of the things we're talking about.
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It helps you process through.
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Them, maybe without the need of a therapist. So if
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it's something that finances are making it difficult for you
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to move forward with a professional first, I would say
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maybe take a look at that again, because it's really
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I think it's super beneficial to have someone walk you through,
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someone who's good walk you through the process. But if
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you can't, then this manifestation event form might be a
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really great alternative for you that you don't necessarily have
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to pay a whole lot of money for. It's just
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a matter of joining that program that Gary and Christy
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are offering and working through those things that are inside you.
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Because it's really fantastic. It helped, It's helped me quite
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a bit. But regardless, those are two tools that I
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would recommend completely and wholeheartedly because I know that they help.
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I know that they work from personal experience. But for
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the immediate moment, I know you're looking for tips to
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get through it right now. Rather, you might call your therapist,
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but might be a week or two before you.
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Can get into the office.
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But here are some tips from the book that helps
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you to feel happy.
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Now.
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I know that's probably backwards because of these technology mirrors it,
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but here's some tips that Ronda Byrne recommends you use
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to feel happy.
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Now.
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These are mood shifters. I'm not going to go through
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all of them, but you should get the book to
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get get all of them. It's really a wonderful, wonderful
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short little book that I recommend you pick up. But anyway,
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here are the moodshifters that she recommends. When you're not
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feeling any feel good. See frequency. Call a friend or
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a loved one who makes you laugh or feel good.
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Spending some time with them with it goes a long way.
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Take it a five minute walk, especially in nature if possible,
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that will lift your mood. Call the most positive and
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up person you know, and being in the proximity will
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raise your spirits up. Watch your favorite comedian or a
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funny clip on YouTube. Oh my gosh, I was trying
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to go to sleep a couple nights ago. And I
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fell down the rabbit hole of these stupid prank reels
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that they have on Facebook or Instagram for aut which
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one I was on. I was a silly fool, just
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laugh my head off. Now, the downside to that is
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that you get you get caught up in it, and
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then where I should have been sleeping, I instead was
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strolling through these stupid little reels that just maybe.
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Laugh like a dumb fool.
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But it felt so good to have these full on,
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body shaking, belly busting laughs that I haven't had in
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a long time. So I recommend that. I felt really
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good and then went back to sleep. Once I forced
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myself to stop watching, I went back to sleep, and
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that was great.
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Listen to your favorite piece of music.
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Music has a wonderful way of changing your mood. So
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if you're listening to stuff that's like now, I'm a
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big nine inch nails fan. I love the music of
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Trent Resnor. I listened to it mostly when I was
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a very angry young man. It really fed that anger
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and it really appeased my soul the time is what
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I needed. It's not something that I would use now
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to help me to relax or get into a feel
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good frequency, although I don't know the latest. I'm also
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a big fan of Tron. I know, I'm the guy,
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the one guy still a fan of Tron tront Arias
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that music was perfect. So if whatever works for you,
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it will shift your mood into the feel good frequency.
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I recommend you do that.
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And then our pets or our childs are spouses.
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Things like that.
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These are things that you can do right away that
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will help you to change that frequency into a feel
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good frequency. Why is it so important? I touched on
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it a little bit earlier, But the feel good frequency
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is what opens the gates to abundance. The universe is
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going to give you exactly what you are feeling, not
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what you're thinking, not what you're wanting for, not what
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you're wishing, but rather what you're feeling. That's why all
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these abundance people, manifestation event people, they talk about feeling
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the emotions that come with getting what it is that
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you're trying to bring to you, the emotion, the frequencies.
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That is what aligns with the universe, and the universe goes, Okay,
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here's what that person is asking for, so let's let's
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give that to him. So it's really important to be
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in the feel good frequency in order to unlock that
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whatever it is that you're trying to manifest, that abundance mindset.
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If you have any issues with connecting with feel good frequency,
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you need some help.
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Give me a shout.
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I'm happy to connect and talk and see if we
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can help. You can't promise to have all the so
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all the solutions, all the answers, but I'm certainly going to.
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Try really hard. All right, that's going to do it
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for now.
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If you haven't had a chance to, we are Our
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We love hearing from you. If you review show really
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It's social proof.
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It's not really that Apple podcast says, oh this is
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a better show, so we're going to show it to
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more people, But rather those that actually stumble on our
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show and read through the reviews see yep, this is
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a good show.
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So we really would appreciate if you did that.
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But the most important thing is share this episode or
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