Unlocking Heart Consciousness with Cacao and Song

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My name is Will and I'm Karen, and unlike moulderin Scully, we both

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want to believe. So we've embarked
in a journey of discovery. We've talked

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to people deeply entrenched in the spiritual
and metaphysical world. We've thrown ourselves into

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weird and wonderful experiences. I even
joined a coven of witches and wait,

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you joined a coven? Yep,
all the interest of finding something, anything,

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that will prove that there's something beyond
this physical, three dimensional world we

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all live in. This is the
skeptic metaphysicians. Hey, Karen, Yeah,

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we got another review. Ye who? No, no, it is

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who because it's another five star.
Oh. This one is from Vivid five

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to one five and I'm taking the
reins back of the of the microphone,

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so I get to read this one
now, of course. And well,

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this one comes to us through Apple
Podcasts, a five star review, the

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topic of which says priceless ooh yep, and it goes on to say I

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literally stumbled upon this podcast one morning
last year and have been a fan ever

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since. My morning walk is typically
four miles to a local lake or park,

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to keep my pace moving. Unfortunately,

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I tripped on the raised concrete that
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I picked it up to resume the
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play and this showed up. It
was meant to be. It was kismet.

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They're going to say, keep up
the great work, wonderful guests,

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speakers, and fantastic hosts. Sending
many blessings. For twenty twenty four,

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Vivid five one five you have risen
to the top of the favorite reviewers category.

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This is so cool because it shows
how the universe just kind of aligned

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itself to give you exactly what you
need at the perfect moment in which you

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needed. That's awesome. I love
that so much. Absolutely all right,

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thank you Vivid for sending us this, for leaving us this review on Apple

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free to go to Apple Podcasts and
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you can leave us a review directly
on the site as well. So what

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do you think, Karen, Well, I was just thinking they can still

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leave a review on Apple podcast even
if it's not five stars. I know,

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but you know, how nice would
it be to leave a five stars?

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It would be nice. If you
have less than a five star,

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maybe go to skeptic vision dot com
leave us a review there, because we

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do really appreciate constructive criticism. We
do want to make a show better,

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and we would appreciate hearing from you
any thoughts that you might have. We

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sure would. So. Meanwhile,
I think we've da lead enough. Why

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don't we get started with the show. Today's topic centers around a heart opening,

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consciousness raising infinite intelligence that we are
all already partaking in without even knowing

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it now. Although that might be
a simplistic way of broach in the topic,

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we are already partaking in it.
However, we are missing a very

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specific element that activates this powerful medicine. And we're talking, of course,

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about the power of cacao. With
us here today to separate fact from myth

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is ca Cow ceremony facilitator Brian Egan. Brian, thank you so much for

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being on the show today. Thank
you, thank you for having me,

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thanks for being here. I'm really
grateful to be here now. We're thrilled

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to have you. Let's just right
off the bats at the table. Caw

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ceremonies are very well known in South
America and all those kinds of places.

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Uh And let's talk a tough subject
first. Right here, you are a

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white guy who is facilitating cal ceremonies. First, let's talk what does coo

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cow do? We all know about
ayahuasca and cybin and things like that,

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but cakaw is very much more gentle
medicine. Let's talk about that. And

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then how did you fall into this
facilitating of of this wonderful medicine. So

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yeah, right up the bat,
the the elephant in the room. Yeah,

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I'm just a uh a, a
white guy facilitating practicing. I'm holding

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the sacred space because it there's not
someone here holding that space. And I

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recognize that, and I also recognize
that that this medicine is way beyond the

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shell that we give it with chocolate
m you know, and and that the

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more that we can embody that sacredness
of it and the real depth of its

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ability to open us into a higher
heart consciousness, which is which is what

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ascension and evolution is, you know, it's it's moving from the beyond the

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physical, the three lower dimensions of
the physical up into the redemption part of

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the heart, where we can be
open and connect honestly and openly and with

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love in every opportunity, in every
situation in our life. And the more

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that I've worked with this medicine and
learned from it, the more I've been

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able to allow my own heart space
to open further and further. And and

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our heart, our heart gives a
vibration of coherence, so it is our

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Are you guys familiar with the heart
math Institute of course? Okay, so

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you know it's commonplace now. Twenty
years ago when I was learning about it,

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it was like what is this?
This is pretty awesome, you know,

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and like why is this a thing? Why are we studying how the

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heartbeat goes? Can we how does
this show us, you know, show

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us the future, show us the
past, you know, tap into those

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core vibrations of what we are.
And for those that may not be familiar

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with heart math, we're talking,
of course about the fact that heart has

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its own intelligence and there's an institute
here that is actually looking into researching that

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intelligence and all the different aspects of
how the heart affects us in everyday life,

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way beyond just pumping blood through our
systems. And on the other side

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of the heart, I want to
say that I do appreciate you. You're

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coming in. We talked about you, this white guy, and there's a

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difference between appropriating and honoring, right
and just hearing, you know, the

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little conversation we had before this,
hearing how you talk about it and how

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you present it is just filled with
so much love. And I just want

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to make sure that everyone really understands
that that this is about honoring this,

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the sacred medicine, right It's it's
not about me. It's not about what

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my skin looks like. It's not
about the you know, the the past

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of our futures or or where our
future is going. It's about that.

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It's about where we are right now, you know. It's not about and

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the heart and the therapeore means that
are activated in the cacau and all these

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things. They move us, they
open us, they bring us into that

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space. You know, this this
fell into my lap. I didn't ask

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for this medicine to be a part
of my life. It showed up and

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it like it just and I was
like, okay, well I guess that's

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where we're moving, you know.
Like I started the story with you guys

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a little bit earlier, and I'll
tell you again, so like I'll tell

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you the end of it, which
was really just like oh well, okay,

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you know. And as all these
things go and and as respiratual journey

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progresses, it becomes to a point
where it does teach you, like the

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the journey teaches you. The the
extra influences, the other guides show up

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and teach you, and they show
you where you're going, you know.

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And this this really just showed up. Somebody contacted me because I've been leading

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the meditations for years, and she
had come to them, and her brother

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was coming into town and he he
had been leading cacao ceremonies with his partner

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who who lived on a giant forty
acre coco farm in Guatemala, and she

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organized massive cow ceremonial like multi tribe
gatherings to like bring an honor cacaw.

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You know, it was their their
their lifeblood, you know. And so

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he brought that medicine here and and
he shared it with me and taught me

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and and and explained to me the
ritual part. And I saw how that

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fits with what we're doing, with
what these sound meditations are, and all

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the work of showing up for people
in a spiritual way and holding space is

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and that's what this shamanic spiritual journey
is and and and that with with the

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cacao and so so he didn't even
get to lead the first one with me,

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and I was like what. He's
like, no, you can do

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this, And I'm like, what
are you talking on? And you can

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do it because he had to go
out of town and I'm like, that's

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okay. I actually got to lead
with him with him after that and he

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was like it was it was really
awesome, but it was wolves you can

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do it. I'm like, all
right. And so that's been, you

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know, a stumbling journey, and
I'm glad that our whole spiritual community,

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including the area and everybody here has
shown up and held space for me while

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I was learning. And yeah,
and that's just so wonderful. And before

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we get too deep into that,
I want to kind of clarify because at

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the beginning we said everyone's partaking in
this because everybody chocolate, everybody loves chocolate.

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Cacao is different. First, can
you just tell us. How like,

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what's the difference. So someone can't
just you know, buy a cand

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of bar and think, all right, I'm doing this. You know,

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why am I not healed? Is
that what I'm doing wrong? I think

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that's what you're doing wrong. I
need a lot of chocolate. So what

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is sacred cacaw? And that's different
from chocolate? Well, the chemical composition

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isn't too much different other than all
the additives and things. But as a

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whole, cacaw is the raw form
of what chocolate becomes, you know,

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And and the process is really interesting. I got to go to a cacao

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farm in Costa Rica and really like
check it out and see the whole process

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of how they cook the beans down
and they let it ferment first in the

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bag like they're like football sized pads, you know, and they take out

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and each one has little things in
it, and each one has the seed

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inside. It's really awesome and it
has a sweet flavor. The white goo

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that's on the inside another part of
it. So it's it's going back to

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the question, So, yeah,
what makes it, Like is it a

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certain type of cacaw that's used for
these ceremonies. Well, yeah, ceremony.

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Gar Gree cacao is is just processed
and the rows form it can be,

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and it's blessed and and songs are
sung to it and to help infuse

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it with the the intention and the
medicine of what it's supposed to be creating.

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And I think that's key, right. You can't just get you know,

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go to cos Rica or Ecuador or
wherever and get a cacao and create

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your own. I mean, I
guess you could create your own ceremony,

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but it's not it's the intention that
you put right well, And that's not

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to nullify those things, because people
do that all the time. Like there's

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there you can you can buy little
packets of you know, like ceremonial cacao,

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like just like individual things you can
like I don't think there's cacups of

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them, but there's you know,
really like it's it's it's becoming very very

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commonplace and accepted as as a sacred
right. You know a lot of women

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are using it for womb healing and
for holding that sacred energetic like it's like

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getting an energetic hug. That's that's
why chocolate is so so like soothing.

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Chocolate is soothing. We go to
it for that feeling that it creates.

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You know, it opens up your
heart space so that you can honestly connect

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because you're more in your heart space, and your heart space is the space

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where you're in a point of redemption
and like, and redemption is about acceptance

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and accepting all people and all cultures
and all things. Right. And we

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should definitely talk with the fact that
though this is a medicine, right,

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a typical ceremony with medicine like ayahuasca, cilocybin, it's much more gentle medicine.

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It's not something that's going to take
you on a trip for example that

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people are right. Yeah, you'll
just feel like more hyper and more uplifted

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and more excited about things and more
connected to others, right, things like

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that, Right, And so that's
that's what's so much fun about the cacao

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is that you really can like you
just feel so like blissed out when you

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leave. And and it's it's not
just the cacao though, it's it's the

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infusion of the vibration of the medicine, you know, And that's where the

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the ikoo, which is what I'm
going to share with you guys in a

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little bit comes in, you know. And so the ecroos are the medicine

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songs, and many different tribal traditions
have their own medicine songs that they work

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with. The ones that I use
are from the Peruvian tradition and the Shippibo,

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and they they are the ikio,
which are the medicine songs that are

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used in their work with ayahuasca and
with just general healing. You know,

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it's not it's not always about using
the medicine itself. It's about because it

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was never about the medicine. It's
about the vibration and understanding it. And

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as the shaman becomes comfortable with that, they never needed the when when they

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do the ceremonies in their tribes,
they don't the tribes people don't take the

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medicine because they don't need to,
right right, And as the shaman,

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if the shaman as they're going into
that state to be the transmission and to

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be the bridge between the energy and
the healing. So if someone wanted to

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attend one of these ceremonies, what
would they expect? How does the ceremony

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go? Oka cow While we get
set up and set intentions first, I've

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done them a number of different ways, but the the core at the beginning

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is a clearing of the space with
usually with sage or plasanto or some form

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of a gopal like a a energy
clearing. And what I've added into it

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over the years is when i do
my clearings for people, I'll blow energy

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through them and I'll also tone energy
through them with this sound and this vibration,

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just to help them clear their whole
field. So like the one we're

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gonna be doing today, the ecro
I'm gonna be singing is called cleansing the

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spirit. So we're gonna be clearing
out our energetic spiritual field around us so

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that we are just in our own
selves, in our own vibration, our

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own heart coherence right right, and
and then and so now you're touching on

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that element, that missing element that
we talked about the very beginning of the

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show, that the sac that even
though we're all partaking in it, there's

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there's a missing element. And that
is the intention, but also the vibrational,

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the sacredness of the medicine, the
holding space of it all. It's

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all of that together is what makes
this such powerful medicine. It's not just

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you know, pop a piece of
chocolate in your mouth, but think about

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that, every time you eat a
piece of chocolate. Every time you get

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a piece of chocolate, go into
it with intention, like think about it,

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say thank you for this. I
mean gratitude. Gratitude activates the highest

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vibrational frequency that we are. You
don't know how happy you're making him right

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now. You just gave him a
reason to buy a gratitude. You know

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what. I don't have a problem
clearing all of our scales from the house.

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Fine, okay, so yes,
the IMPI I hate to use the

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word impurities, but you know,
just sugar and the additives and things like

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that in the Hershey's bar for example, probably not the best of course,

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of course, right and and you
know, and unfortunately we are in this

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environment so we have to transmute the
energy in it as well. And so

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you know, it's like we're not
we're not all becoming Bretherians and we're going

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to live in the mountains and where
we can't be around any energies that are

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difficult. We have to be in
these energies and we have to be in

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this dimension, right, and we
have to be in America, right,

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and we have to be you know, like you know, and and these

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are the confines of what we're sitting
in, so in that we we take

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on those roles and we have to
transmit that energy at the same time,

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even if it's difficult. Well,
it's interesting that we talk about the vibration

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of sound as being part of this
healing frequencies and things like that. Advocacy

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in his readings once said that the
medicine of the future would sound, sound

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and vibration and music. Yeah,
right, yeah, and so yeah,

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Wayne Perry one of the godfathers of
sound healing. I've had him on a

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couple of my conferences. He he's
amazing him and I are doing a class

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in a couple of months on it'll
be like online and stuff. He's in

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California and he does this. He
wrote the book Sound Medicine, and it

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is it. It really respects and
tries to honor the fact that the human

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voice is the perfect healing tool.
And that's way Wayne's quote. You know,

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it's the human voice. If you
clear it completely, it will heal

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everything in your life and your experience. The vocal analysis thing he does,

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it takes apart your voice and like
really looks at with respectral analysis of like

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the way it sits and how that
sits in like how they tie it to

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the different correspondences with your like how
mind body connection kind of thing, you

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know, but like sound body connection. You know, it's like a different

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angle to sorry, but perfectly fine. But so basically you're not saying that

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I can go around and go I'm
here and then suddenly I'm healed by there's

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more to it than that, or
or is it that well, there's there's

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a lot more, sorry, but
there's a yeah, there's a there's way

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more than that. I had a
feeling feeling. But singing brings joy to

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every space, you know, it
does. It does. There's not a

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way that it doesn't, you know. And and I've learned that with like

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because the things that I do with
my vocal work, I've been doing for

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twenty two years, and it's been
teaching me these last few years, like

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really like splitting my voice in different
ways, overturning and undertoning at the same

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time, and watching the sounds blend, and it's really neat. And as

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I learned to sing the ichoro and
work with the sound medicine like even deeper

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because I teach this. You know, I have a Sound Healing The Sound

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Healing Conservatory is the school that I
have and I've been teaching it for this

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is our fifth year. And that's
why I said, Wayne's come man.

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I've done conferences online and all kinds
of things, like I've been working with

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the ARIA for almost you know,
I've been working with the ARIA for twenty

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twenty two years and I've been you
know, part of the ARIA for almost

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thirty years. You know, since
I was a kid. I've been like

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it's been my like and we just
ended up here. You know, everything

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gets placed towards supposed to be absolutely
so it is what it is. I

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love that. Thank you. So
once you really got involved, like full

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on in the Sound Healing, how
did you notice like its effect on you.

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Did you notice yourself changing, feeling
healthier? Yeah? It super heeled

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everything in my life. Yeah,
like in a lot of ways. The

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I could I have like a book
of stories, I'm sure, but one

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most significant thing would be my son. He's five years old now. But

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I had to learn how to sing
under my breath, to sing in the

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nicku because he was in the Niku
for the first five months of his life.

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So like when he was in there, like I couldn't just be like

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singing and trying to bring bulls,
like we have a couple of times we

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snuck bulls into but they let us
because they know that it's you know,

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like, yeah, they actually invited
us to come back in to do some

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sound for the families and stuff,
stuff like r at the Yeah and at

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c h k D in Norfolk is
so wonderful. We had to be pretty

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much moved in so yeah, but
but you could hear it. You know,

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I'd be toning for him, and
I'd hear the other babies in the

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room calm down to you know,
because they know and they could feel it.

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You know, it's not because it
sound. Sound creates space. You

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know, there's like you know,
a space and time, right, so

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like light acknowledges time, right,
sound acknowledges space. Let's take a break

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and we'll be right back. And
now back to the skeptic metaphysicians. So

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we're going to hear you perform some
of those healing sounds and will experience those

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healing frequencies firsthand in just a few
minutes. But tying it back to cacao

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and the sacred ceremonies and things like
that. It is important to really stress

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the relationship between sounds and the ceremony. So how it activates. So I

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was just talking about time and space, right, which are acknowledged by the

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present moment right right by the here
and the now, right in our heart

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space, which is our presence.
Right. So when we activate all those

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things at the same time, right
with the sound, with our breath,

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with our intentions, with the medicine
which comes in and activates in our body,

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gets our cells even more activated and
excited. It like just pushes us

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into this divine, open, clear
state where we can look at ourselves through

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the technology, almost like looking back
into ourselves and say, hey, wait,

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I can be more loving and compassionate
in this moment. You know,

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chocolate will soften your heart, you
know, cocw does soften your heart.

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You know it is that that's what
we're doing, you know, because so

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do you recommend piping chocolate into the
water source? It feels like we kind

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00:21:19.880 --> 00:21:23.039
of need that across the whole world. Yeah, yeah, yeah, the

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mainline sound chocolate still set up in
places? Yeah, what is it?

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00:21:29.000 --> 00:21:32.640
The God tone? Or what was
that called? You know what I'm talking

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00:21:32.640 --> 00:21:36.119
about, like the chanting or something
there's like is it called it? So

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the sound, So this is thank
you, thank you for saying that in

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my ceremonies another one of them,
because we hadn't finished all that ceremony,

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right, So so I just talked
about the clearing, right. So after

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the clearing we go in and when
I make the cocaw, I'll usually do

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00:21:48.920 --> 00:21:52.559
it with everybody toning, so they'll
all be toning the sound of Ah,

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00:21:52.640 --> 00:21:56.799
which is the sound of God.
So the why I say that, it's

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00:21:56.799 --> 00:22:00.279
from Wayne Dyer with WAYN. Dyer
from his book to Manifesting Your Destiny.

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I listen to that son of tapes
a thousand times and the ah sound that

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00:22:04.960 --> 00:22:10.559
you do. And if you look
up online, probably on YouTube somewhere Wayne

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00:22:11.440 --> 00:22:17.160
Wayne Dire Manifesting Meditation. It's like
twenty minutes long and there's a morning one

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and a evening one. In the
morning they do ah because Ah is the

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sound for God in all cultures.
That vowel sound is found in all cultures

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words for God. He had like
forty names of God that he showed and

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every one of them was Ah.
God frequency god frequency, a lah brahma,

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right, all those yeah right wow, all the a so toning that

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ah opens the heart space because it's
the most it's the sound we make without

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putting any inflection on our voice whatsoever. Right, like just ah, you're

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00:22:45.240 --> 00:22:48.799
not doing anything to your voice.
So it's that open source sound that we

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come from. Oh that's interesting and
like baby's first words, Mama or dad?

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00:22:52.839 --> 00:22:56.759
Has that a sound? Yeah?
Yeah, wow, that's incredible me,

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you got it. I was like, whoa wow. So if somebody

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wanted to experience a cacaw ceremony,
uh what what's the best way for someone

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00:23:07.039 --> 00:23:10.400
to dip their toe in this kind
of thing? Because they're not gonna go

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to guatam All or Peru or Ecuador, although they welcome to do so.

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Right, Yeah, well there are
I mean I I do them locally occasionally,

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I kind of do it more seasonally. Now I'm you know, this

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is my like like my sixth year
doing them, and it's it's you know

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00:23:25.640 --> 00:23:27.839
it it's evolved, you know.
And I've I've done them at festivals,

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I've done them at all different places
locally and everywhere, and with yoga swings

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and without yoga swings and all the
different ways you can do cacao cool.

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So so then so then do they
just reach out to you? What's the

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00:23:42.079 --> 00:23:45.039
best way for them to how do
they learn about these? Oh? Where

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00:23:45.119 --> 00:23:49.079
the my my things are on on
on Facebook on my UH Sound Healing Conservatory

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00:23:49.119 --> 00:23:52.799
pages where we have the main listings
of all the sound and cacal events that

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00:23:52.880 --> 00:23:57.359
we have UH and the trainings and
the classes. The Sound Healing Conservatory dot

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00:23:57.480 --> 00:24:04.759
org is the website for my Sound
Healing classes things. Also, the Ascension

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00:24:04.759 --> 00:24:10.799
World EGO campus is my Facebook page
where we also have cacao events and some

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00:24:10.839 --> 00:24:14.559
of the events up there and local
events. It's a spiritual organization that I

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00:24:14.599 --> 00:24:18.359
started to help everybody as send fantastic. I know a lot of people,

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00:24:18.519 --> 00:24:21.720
especially with COVID, you know,
people are being more careful, They're doing

337
00:24:21.720 --> 00:24:25.599
things remotely. A lot of the
people that we interview do remote healings.

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00:24:26.279 --> 00:24:29.519
Is this something that someone could if
you had a class online kind of or

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00:24:29.519 --> 00:24:32.759
a ceremony, could they follow along, Like could they get some sacred cacao

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00:24:32.880 --> 00:24:34.799
and do this and the follow along
with you? That would be kind of

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00:24:34.799 --> 00:24:37.920
neat. Yeah, that's something that
could be doable, like where you'd have

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00:24:37.960 --> 00:24:41.079
them get the materials or you'd send
them the materials to make their own with

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00:24:41.119 --> 00:24:44.599
you, and you can kind of
teach them. I actually I've taught it

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00:24:44.640 --> 00:24:48.440
a few times as like a CACAA
ritual training, so like teaching people how

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00:24:48.440 --> 00:24:52.200
to be facilitators themselves. And like
the core aspect of what I teach is

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00:24:52.279 --> 00:24:57.200
ritual and understanding that everything we do
is ritual all the time, every method,

347
00:24:57.240 --> 00:25:00.279
everything that we do, we make
a practic sport and we embed that

348
00:25:00.319 --> 00:25:03.119
practice in us and it shows up
and everything we do, you know,

349
00:25:03.200 --> 00:25:08.039
and so like to be more cognizant
and more aware of that. Yeah,

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00:25:08.960 --> 00:25:12.519
And it's like fine tuning. And
then the demonstration that you're going to give

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00:25:12.559 --> 00:25:15.759
the people that are listening to our
podcast, will they get some healing benefit

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00:25:15.799 --> 00:25:19.480
from just from Yes, I actually
all of the things where I show up.

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I have an insight timer page where
I stream meditations weekly Sunday mornings from

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00:25:26.200 --> 00:25:30.519
eight to nine am. And but
they have there it's the number one free

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00:25:30.559 --> 00:25:34.200
meditation app in the world inside Timer, inside Timer. Yeah, and you

356
00:25:34.440 --> 00:25:37.559
can you can subscribe to it,
but you can also just be in there

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00:25:37.559 --> 00:25:41.839
for free. And I have six
tracks on there right now I'm about to

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00:25:41.839 --> 00:25:45.559
put two more on sound and one
of them is an Acho ro. There's

359
00:25:45.599 --> 00:25:52.960
a couple of different like angel meditations, and there's four professionally recorded tracks of

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00:25:53.400 --> 00:25:57.880
the bowls with me playing. Yeah, really good stuff. Very cool.

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00:25:59.319 --> 00:26:03.559
Well, we are looking forward to
hearing and feeling the healing frequencies that you're

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00:26:03.599 --> 00:26:06.200
about to perform for us. Before
we do that, I want to say

363
00:26:06.240 --> 00:26:10.279
thank you so much for talking,
coming and taking the time to explain and

364
00:26:10.359 --> 00:26:15.920
explore secret cacao and sound frequencies with
us. And we encourage everyone to reach

365
00:26:15.960 --> 00:26:22.720
out to Brian and participate because the
more we can open our hearts in this

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00:26:22.799 --> 00:26:26.680
world to each other, the better
this world is going to be so true

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00:26:26.799 --> 00:26:30.559
and so important. Yeah, so
we're going to leave you now with the

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00:26:30.599 --> 00:26:37.640
sounds of beautiful sound frequencies healing frequencies
from Brian. That's going to do it

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00:26:37.680 --> 00:26:41.519
for this episode. So we want
to thank you for tuning in this time

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00:26:41.519 --> 00:26:44.720
around, Thanks for joining us.
We'll see you next time. With that,

371
00:26:45.440 --> 00:26:49.400
the floor is yours. Thank you. Calling yourself into a quiet,

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00:26:49.519 --> 00:26:56.640
relaxed state, taking a deep,
full breath in, Can I think into

373
00:26:56.640 --> 00:27:00.119
your heart space, into your lungs, into your diaphragm, breathing in deep,

374
00:27:00.799 --> 00:27:06.599
holding it, being present with your
heart, thinking about something and someone

375
00:27:06.720 --> 00:27:14.319
you truly love, and slowly breathing
out into that space, and just letting

376
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yourself relax into this moment, relaxing
into where you are and how you are

377
00:27:21.640 --> 00:27:25.839
and accepting it just as it is. And take another deep, full breath

378
00:27:25.880 --> 00:27:29.680
in, deep into your belly,
deep into your lungs, breathing in deeper,

379
00:27:30.000 --> 00:27:37.160
holding it, holding in your heart
now something you're truly grateful for,

380
00:27:38.480 --> 00:27:44.920
something you want to allow more of
into your life, and slowly breathe out

381
00:27:45.000 --> 00:27:56.440
into that space and just let yourself
relax, feeling calm, easy, at

382
00:27:56.480 --> 00:28:07.359
peace, allowing your spirit to clear
of any disruptions, of any distractions,

383
00:28:11.039 --> 00:28:48.680
any extra attachments are falling away now
on the sound mm hmmm and nam then

384
00:28:51.319 --> 00:29:26.599
en bunging banging under an we name
your own, your own man, your

385
00:29:26.599 --> 00:30:00.480
own your own man rum moon name
on man yng on nang moon nag she

386
00:30:03.279 --> 00:31:18.559
nock no mo ho no tarcking or
I am nngi njoyami monng you're longley,

387
00:31:19.079 --> 00:32:44.359
I am in angry coodg the then
ma many new run man rumman a man

388
00:32:44.960 --> 00:38:31.519
new manner no no no mm s, finding yourself out in the silence,

389
00:38:31.599 --> 00:38:42.360
now, allowing the stillness into your
life and to your experience. With every

390
00:38:42.400 --> 00:38:49.000
breath and every step on your path
to wholeness and oneness, you allow your

391
00:38:49.079 --> 00:38:57.440
resonance, your love vibration, to
echo through. As you allow this,

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00:38:57.599 --> 00:39:02.800
it becomes, and so it does, slowly coming back towards your fingers and

393
00:39:02.840 --> 00:39:09.679
toes, your hands and feet,
coming back your arms and legs, finding

394
00:39:09.719 --> 00:39:15.679
yourself and your torso and behind your
eyes as that still small, eternal voice.

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And when you're ready, you can
open your eyes feeling wide awake and

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00:39:20.960 --> 00:39:25.000
wonderful. Thank you so much,
in a huge thank you to you.

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00:39:25.159 --> 00:39:29.280
We'd love for you to contribute by
sending us a voicemail or an email from

398
00:39:29.280 --> 00:39:32.760
our website, or leave us a
review on Apple Podcasts or any other podcasting

399
00:39:32.760 --> 00:39:37.840
platform that supports them. Karen and
I love hearing from those that are moved

400
00:39:37.920 --> 00:39:42.760
to message us. It truly does
fuel our passion. You are the reason

401
00:39:42.760 --> 00:39:45.679
we do this show, and knowing
what you like and don't like, help

402
00:39:45.760 --> 00:39:49.440
us craft the very best show we
can so that we can help raise the

403
00:39:49.519 --> 00:39:52.199
vibration of the planet together. Well, that's all for now. We will

404
00:39:52.199 --> 00:39:58.039
see you on the next episode of
The Skeptic Metaphysician. Until then, take care