Finding it hard to cultivate peace and love within yourself? In this video, we will guide you on a transformative journey to inner tranquility and self-love, so stick around.
In this clip from our recent episode:...
Finding it hard to cultivate peace and love within yourself? In this video, we will guide you on a transformative journey to inner tranquility and self-love, so stick around.
In this clip from our recent episode: Awakening to Inner Peace and Freedom: A Conversation with Swami Nityananda, Swami Nityananda shares her thoughts on this very important topic.
Listen to or watch the full show for lots more pearls of wisdom like this!
Did you find her guidance helpful in your quest for inner peace and love? If so, we'd love to hear about your experience in the comments below. If this short has brought value to your life, please subscribe to our show and share it with others who may benefit from fostering inner peace and love.
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I think it is important to just
be patient, be cheerful, be kind,
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and almost practice energy hygiene. So
the same way that you brush your
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teeth before you got to sleep at
night, if you visualize that there's a
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00:00:13.640 --> 00:00:18.120
shower of white gold light sweeping through
you from the crown of your head down
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00:00:18.160 --> 00:00:21.879
to the bottom of your feet,
and just any stress, it melts away,
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00:00:21.920 --> 00:00:25.199
the same that you can stand under
a shower and just allow that water
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00:00:25.920 --> 00:00:30.480
to wash you fresh and clean.
Visualize that this shower of white gold light
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can melt away, like if you
had an unpleasant conversation or you witness something
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that you would have preferred not to
witness, to allow yourself just to refresh.
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00:00:40.200 --> 00:00:43.439
Each of us has this ability to
reset our own energy, so to
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clean that and to enjoy that
