South American Indigenous Sound Bath Meditation

Brian Egan, who is a cacao ceremony facilitator, is also a sound healer. He was trained in Peru and Guatemala, and this episode is a meditation that he played and sang for us while we were on location at the Edgar Casey ARE. The most spectacular thing...

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Brian Egan, who is a cacao ceremony facilitator, is also a sound healer. He was trained in Peru and Guatemala, and this episode is a meditation that he played and sang for us while we were on location at the Edgar Casey ARE. The most spectacular thing for us is that the majority of what you'll be hearing is his voice.

So do yourself a favor. If you're driving or if you're someplace where you can't just close your eyes and relax and let the sound flow through you, go ahead and put a pause on this. Come back to it when you are in a place where you can actually listen to it from a place of acceptance. Because it is a very different experience that you're about to listen to. It's his voice, singing crystal bowls, and a bunch of other sound props that are going to take you on a journey. But it's not a journey that you think.
It is a very different type of journey that if you open yourself up to it, we think you'll find your DNA resonates.

We'd love to hear from you! If you think this was great, let us know. If you think this was a bunch of hooey let us know too, because we want to give you things that you are going to find valuable.

Thanks for listening.

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WEBVTT

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Hey, everyone, it's Will.
I wanted to come in here really quickly

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and introduce this episode because it's very
different than anything we've ever played for you

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before. Recently, you may have
heard that we developed a relationship, a

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partnership with the Edgar Caseyari. It's
a center here that Edgar Casey built many

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many years ago in Virginia Beach Well. In this partnership, we are hosting

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a podcast for them. If you've
not checked it out, it's called New

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Awakenings with Edgar Case's AAR and you
can find it on all the major podcasting

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platforms. But we're able to talk
to people from the Edgar Casey AAR on

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location. We interview amazing people that
we probably wouldn't have had a chance to

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meet otherwise. This segment is one
such result. I guess I would say

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from that, we interviewed Brian Egan, who is a cacow's ceremony facilitator,

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but he's also His claim to fame
is a sound healing. He was trained

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by some folks in Peru and Guatemala
and things like that, So what you're

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about to hear is a meditation that
he played for us and sang for us

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there while on location at the Edgar
Casey AI. He's got a bunch of

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crystal singing bowls that he's using and
some other sound props that allow him to

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get the music out. But what
was the most spectacular thing for me and

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for Karen was that the majority of
what you're hearing is his voice. So

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do yourself a favor. If you're
driving, or if you're someplace where you

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can't really just close your eyes and
relax and let the sound flow through you,

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go ahead and put a pause on
this. Come back to it when

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you are in a place where you
can actually listen to it from a place

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of acceptance, because it is a
very different experience that you're about to listen

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to. It's his voice, these
singing crystal bowls and a bunch of other

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sound props that are going to take
you on a journey. But it's not

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a journey that you think. It
is a very different type of journey that

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if you open yourself up to it, I think you'll find that your DNA

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resonates it super interesting. But I'm
gonna here shut up very soon. And

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you experienced it, but I really
wanted to kind of set the scene for

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you because it is so different.
We'd love to hear from you if you

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think this was great, let us
know. If you think this was a

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bunch of who he let us know
too, because we want to give you

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things that you are going to find
valuable. So I'm going to stop talking

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now that you listen to the experience
the meditation, and I hope to hear

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from you guys soon. Thanks for
listening, and we hope you enjoy it.

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Calling yourself into a quiet, relaxed
state, taking a deep, full

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breath in. Can I think into
your heart, space, into your lungs,

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into your diaphragm, breathing in deeper, holding it, being present with

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your heart, thinking about something in
someone you truly love, and slowly breathing

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out into that space, just letting
yourself relax into this moment, relaxing into

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where you are and how you are
and accepting it just as it is.

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And take another deep, full breath
in, deep into your belly, deep

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into your lungs, breathing in deeper, holding it, holding in your heart

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now something you're truly grateful for,
something you want to allow more of into

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your life, and slowly breathe out
into that space and just let yourself relax,

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feeling calm, easy, at peace, allowing your spirit to clear of

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any disruptions, of any distractions,
any extra attachments are falling away now on

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the sound mm hmmm nam man n
hanging banging ra n we name more your

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own, your own man, your
own, your own man rum mooname on

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man yng on nang mo nag she
nock mon ho noarcking more. I am

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me monngi njoyami monge you're longley,
I am in angry coo the then ma

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manu rum man ramman amn new man
no no no my x mmm. Finding

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yourself out in the silence now,
allowing the stillness into your life and to

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your experience. With every breath and
every step on your path to wholeness and

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oneness, you allow your resonance,
your love vibration, to echo through.

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As you allow this, it becomes, and so it does, slowly coming

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back towards your fingers and toes,
your hands and feet, coming back your

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arms and legs, finding yourself and
your torso and behind your eyes as that

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still small, eternal voice. And
when you're ready you can open your eyes

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feeling wide awake and wonderful. Thank
you so much,