
What if everything you've ever wanted isn't somewhere out there waiting to be attracted...but already here, broadcasting like a radio signal you just haven't learned to tune into yet? That's where this conversation starts. And it only gets more interesting from there.
Cathy Heller spent three years studying ancient Jewish mysticism with rabbis in Jerusalem, not on a retreat...during a war. And what she brought back has been downloaded over 45 million times. Her distinction between the Law of Attraction and the Law of Reception sounds subtle. It isn't. It changes everything about how you understand why some people seem to effortlessly move through life while the rest of us are white-knuckling the steering wheel.
In this episode, you'll hear about the radio metaphor that's been living rent-free in Cathy's head for 25 years, a mole who whispered the secret of the universe to God, what Michael Jordan said to her on a stranded flight in the middle of a snowstorm, and why the moment she walked out of a networking event she could not stand, she ran directly into the head of Apple Podcasts.
Also: why your nervous system might be the single biggest thing standing between you and the life you want. And what five minutes every morning can actually do about it.
This one's a frequency shift. Don't miss it.
――――――――――
Website: cathyheller.com
Podcast: Everything Is Energy
Instagram: @cathy.heller
Book: Abundant Ever After (Simon & Schuster — paperback out now)
_____________________________________________
Free gift: My Life After Death: A Memoir from Heaven
Want to know what the afterlife actually looks like? Dr. Elisa Medhus's son Erik wrote a book about it...from the other side. A book channeled from the other side that readers call the most convincing account of the afterlife ever written. Grab your free digital copy at:
skepticmetaphysician.com/newsletter
The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond.
We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship.
Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.
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Karen, we have all heard ad nauseam that thing about manifesting.
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Which thing?
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I think positive thoughts, visualize what you want, put it out to universe and boom,
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done, easy.
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Sure.
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Right?
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Well, it turns out we kind of been doing it wrong.
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That explains our whole life.
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It does, right?
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Well, thankfully today's gas is going to flip the whole thing upside down.
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And honestly, once she explains it, you're going to wonder why nobody else has said it
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this way before because it's not about sending us again.
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No, out.
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It's about learning how to receive one that's already there.
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Oh.
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Mm-hmm.
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We're talking ancient Jewish mysticism, modern neuroscience, and a radio metaphor that's
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going to live rent-free in your head for the rest of the week.
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And by the time we're done, you're going to know exactly why your nervous system has
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been the main thing standing between you and everything that you want.
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And I didn't even know it was.
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And it went to actually do about it, too.
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So stick around this one.
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It's going to be good.
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My name is Will.
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And I'm Garrett.
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And unlike Moldor and Scully, both want to believe.
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So we've embarked on a journey of discovery.
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We've talked to people deeply entrenched in the spiritual and metaphysical world.
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We've thrown ourselves into weird and wonderful experiences.
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I even joined a covenant with you.
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And, wait.
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You joined a covenant?
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Yep.
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All in the interest of fighting something.
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Anything.
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That will prove that there's something beyond this physical.
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Three-dimensional world we all live in.
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This is the skeptic metaphyshians.
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So I'm genuinely excited about this.
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What if someone who had already died sat down and wrote you a book about the experience?
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Not the near-death experience itself, not a vision, a full memoir, dictated from the other
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side, describing an extraordinary detail exactly what it feels like to leave your body,
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also over, visit your own funeral, and settle into whatever comes next.
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The colors that don't exist here, the music, the buildings.
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Well, that book, my friend, exists.
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It's called My Life After Death, a memoir from heaven.
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And it was written by a 20-year-old named Eric Mehthous, channeled through a medium,
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word by word, to his mother.
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The best book in the genre, they call it the best book they've ever read.
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Period.
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Now, I'm excited about it because it's the closest we're probably ever going to get to
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knowing what actually happens when we cross over.
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Before we actually cross over.
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Well now, Dr. Alisa Mehthous has graciously, generously, made the digital copy of the book
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available to every skeptic-medifications listener, completely for free, if they wanted.
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So to get yours, all you need to do is go to skepticmedificition.com/newsletter and join
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our community.
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After that, it'll be waiting in your inbox.
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I can't wait for you to read this book.
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It is literally blowing my mind.
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I'm reading it right now.
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I can't put it down.
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So skepticmedificition.com/newsletter joined our community, start reading the book, and
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then let me know what you think of it because I'm amazed.
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I am sure you will be too.
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Hey, there are Will.
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And I'm Karen.
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Welcome back to the skeptic-medifications where today we finally find out why your manifestations
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may have gone straight to the spam filter.
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Wow.
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So, quick show of hands.
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How many of you have you heard of manifesting?
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Right?
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All of us.
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How many of us have tried it and thought, "This kind of field made up."
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Also, all of us, I see you.
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They're half ahead.
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Well, here's the thing.
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You weren't wrong to be skeptical.
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You were just working within complete information.
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See, I guess, it's going to make a distinction that nobody in this space makes clearly enough.
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Once you hear it, the whole conversation about manifestation, about abundance, about why
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some people seem to effortlessly attract what they want, or the rest of us are over
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here making vision boards and hoping for the best, they'd all click differently.
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She has 45 million podcasts downloads.
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A USA Today bestselling book, and she spent three years studying ancient Jewish mysticism
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in Jerusalem, not on a spa retreat, in Jerusalem, during a war.
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Wow.
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So, yeah, she's got the receipts.
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Kathy Heller is here with us on the skeptic-medifications.
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Kathy, how are you doing today?
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First of all, you guys are so adorable.
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You are so adorable.
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That was so much fun.
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I'm here for this.
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I'm good.
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I'm great.
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It's so nice to be with both of you.
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Wow.
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We're excited.
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I'm super excited.
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I've heard you on a lot of shows.
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I've heard you on your show.
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And your message is just literally breathtaking.
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I was driving home from work on date when I heard your show, your message, and I had to pull
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over and send you a message right away to get you on our show because holy cow.
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Oh.
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That means so much to me.
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That's such a powerful.
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A little moment that I could be a part of for you.
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Especially because he was on a bridge, now I'm kidding.
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You should see me hanging from there.
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That was pretty interesting.
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Kathy, honestly, it was super powerful.
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It was super powerful.
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So, I just want to dive right into it.
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I'd be usually doing a show.
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Kathy, when most people hear manifesting, their skeptic alarm goes off because it sounds
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like wish hard enough and stuff is going to appear, right?
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Your framework is actually quite different.
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It's a tuning model, not a creation model.
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Can you make that distinction more concrete for us?
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Because I think everything is about how you engage in these ideas.
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I totally need it to know.
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Yeah.
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Yeah.
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Sure.
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So, when I was first studying the ideas of manifestation, this was like in the early 2000s,
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people were talking about the law of attraction.
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And I thought it was really interesting.
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And it kind of made sense because it was talking about this idea of like, what's magnetic?
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You know, like, and what is it about us that sends something out that becomes magnetic,
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right?
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And it kind of gets you to really think about things in an interesting and exciting way.
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And there was something to that.
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And then when I was in Israel, I was studying in Jerusalem.
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It's an amazing story of how I even got there because I got lost in Orlando.
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And I wound up meeting a cobalist, like, of course, likely story.
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And I was at that point, you know, 19 years old, had never really sunk my teeth into what
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are the laws of the universe?
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Is there a God?
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Am I connected to this, you know, force?
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None of that.
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I was just like a 19 year old kid and happened to bump into him.
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And this was like the alchemist, like, you know, name a book that goes on the hero's journey.
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And he said, I'd love to invite you to join my wife and me and my seven children.
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You could come for the summer.
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And I was like, what does he want from me?
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Like, what?
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I'm in it.
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I'm in it.
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And so he also, it's funny.
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I have freckles and reddish hair.
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He has freckles and reddish hair.
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And I felt like he was like this father that like I had never had.
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And he was so loving and the love was so unconditional and so present.
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And it really moved me.
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And his wife is incredible.
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And I felt so blown away by the two of them and the way they loved their children.
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And they were like, well, you're graduating college next year.
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Why don't you come the summer after college?
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And I figured, that's not a bad idea.
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I didn't have any plans anyway.
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So my maids will go and I thought I was going to go for three weeks.
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I said, I'll come for three weeks.
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And they said, great.
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So I arrived in Jerusalem, you know, three weeks.
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And you know, I'm thinking like, I'll have some full of all.
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I'll have a little flimus in life.
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Pictures and I'll leave, you know.
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And I wound up having conversation after conversation with him and I couldn't stop crying.
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And I think tears happen when our soul recognizes the truth.
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It just moves you.
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It's not something you could put into words.
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And the first thing he said to me, we were sitting outside on his porch overlooking the
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old city of Jerusalem.
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And he said, you know, you are a masterpiece because you're a piece of the master.
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I mean, how does that not make you cry?
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Wow.
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Definitely.
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And he said it and he meant it.
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And because he said it and he meant it, I believed it.
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And he said, you know, you're someone because you're some of the one.
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And the thing about even the question you asked me is that most people, when they're asking
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these questions about manifestation, they're looking in the wrong place.
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Where are they looking?
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Outside of themself.
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There is everything within you.
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And so the first lesson from Rabbi David Aaron was it's always inside of you.
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And he said to me like this, he said, listen, God is God, but I'm going to give you a metaphor.
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He said, if God was the son, which God is in, but he said, let's say God was the son, you'd
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be a ray of that light.
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Does that make sense?
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And it started to make sense, right?
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And there's this beautiful story that Gary Zuckov told me years later.
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And he said, I think it's from a Native American tribe and I forgot which tribe it is.
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But he said the story is teaching a similar point, which is that I guess God comes to the animals
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and said, I want people to become seekers, right?
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And we all know that every great story is about a seeker, you know, someone who goes on the
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journey, you know, even a karate kid like he is a seeker, right?
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And he finds his sense, right?
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Because he's seeking something bigger.
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And so God says the animals, I want people to become seekers.
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And so he said, I'm going to hide until they've had the satisfaction to find me.
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And so one of the animals is a bear and the bear says, let me take you and I'll take all
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the answers in the universe and I'll take you deep, deep deep into the woods.
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And God said, no, they'll get there pretty quickly.
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They'll find me in the woods.
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So the eagle says, God, I will take you and all the answers in the universe and I will fly
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as high as I can.
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And God says, no, they're really smart.
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They'll get there real fast.
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And then the mole, who apparently in the story, maybe I don't know enough about animals,
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but she's blind.
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Yeah.
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And she walks up to God and she says, she whispers and she says, put it inside of them because
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it's the last place to ever think to love.
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And God says, that's it.
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That's it.
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And that is every story.
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Everyone's listening to a podcast.
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What do I need to do?
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Scroll in their phone.
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What am I going to find on Instagram that gives me the answer?
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And all the time.
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You have inside of you, I was just interviewing my friend Dr. Lisa Miller who was incredible.
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She's at Columbia.
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She spent 30 years studying what happens to the brain and the body when we have a connection
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to our spiritual life.
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It's amazing.
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And she said, we now know the mind, what we think of as the mind has no answers.
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All the answers are in the heart.
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And the whole purpose of the mind, she said, and she studies this on MRIs, is that inside
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of the center of the brain is an antenna that leads us to connect to our intuition, which
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is in the brain.
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It's not actually in the mind.
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It's that we are connected to where all the actual wisdom is.
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It kind of moves through us like a radio, which is amazing.
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So now I'm going back to Jerusalem.
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Go, let's go back.
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I feel like Wayne in Wayne and Garth.
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It's like, didn't you?
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It's going to be a deal.
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It's going to be a deal.
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So now we're back in Jerusalem.
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So back to 2001.
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And Robby Aaron says, let me explain it like this.
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He said, you've heard of the law of attraction.
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I said, yeah.
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So what we know from scripture is that Abraham said it differently.
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Moses, Jacob, I said, they say it differently.
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It's not the law of attraction.
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I said, so what is it?
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He said, the law of reception.
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Because the words in Judaism, this is why I started learning Hebrew because I wanted to
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actually know what is the language that Moses spoke, that Jesus spoke.
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I want to know the works.
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I want to actually, because sometimes the translation is not, in fact, even though the word for Shabbat
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which is the Sabbath, it means to meditate.
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We say it means to rest.
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Well, if you're in a meditation and you fall asleep, is that a good meditation?
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No, it's actually tightly awake, but very connected.
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That's different.
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That's a different word, right?
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That's right.
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So I started studying Hebrew because I was like, I want to actually, I want to understand
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it, not somebody who translated it 15,000 times later.
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What is the word meat?
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So he said the words that we were given, the word Kabbalah, for instance, means Lecabelle
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means to receive.
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He said, our only job is to be a receiver because all of it, he said, is already hidden in
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plain sight.
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So for instance, first of all, going back to your question, when people talk about manifestation,
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they are doing what?
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They are looking at the evidence of their life and then asking for what they want that
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they perceive is not there.
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But the eyes don't see.
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We don't see with our eyes.
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We see with our soul.
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How do we know that?
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Because when John F. Kennedy said, we're going to land a man on the moon, that's vision,
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visual vision is something further than what you see with the naked eye.
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People who have changed the world when Steve Jobs came up with this idea for Apple, that's
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a vision.
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When Walt Disney saw this world, Disney world, before it was a Disney world, it was a swamp
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in Anaheim, but it wasn't a swamp to him.
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He had the vision and he sold air.
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He sold a vision to investors.
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They believed in a vision and then it came to life.
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And apparently he passed away before Walt Disney world was open, Walt Disney land.
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And I'm from Florida.
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So I'm like, sorry guys, Disney world.
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Sir we actually, so we totally understand.
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That's Disney to us Orlando.
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Right?
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If you are at the hot center, we're not even in the conversation.
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The point of it is people said, oh my god, we didn't live to see it and his closest friend
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and his children said, are you kidding?
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He is the one who's on.
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So we don't see with our eyes.
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So this is where it starts to get really clear, right?
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You're even feeling it as I'm saying it, right?
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It's like, we're sitting here with vision boards and all we're doing is saying, where is it?
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Where is it?
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It's not here.
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And Brian said this radio metaphor, I love how you said, it's going to live right in your
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head for a week.
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I love it.
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It's been living right in my head for 25 years.
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So I'm right there with you.
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It's been away for a very long time.
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Yeah, so he said, and by the way, since he said this to me, I hear a lot of other people
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say it, which not because of him, because it's just a great metaphor.
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But what he said was the following.
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He said a radio.
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If you put a radio in this room and you turn it on, you will hear music.
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Where was the music before you turned on the radio?
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Like right now, as you and I sit here, the three of us were here in this moment.
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We're not hearing music, but it is here.
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Like, I told you this.
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Radio on, it would literally be here.
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This is not like a woo-woo idea.
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This is reality, okay?
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But then he goes further.
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And he says, so if you turn that radio on, maybe you'll hear a song.
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Maybe you'll hear static because you're in between two stations, right?
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My kids have no idea what I'm talking about because I grew up in the 80s.
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We're like, we actually had rabid eaters.
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I'm like, all they have is empty threes and they play perfectly.
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Yeah.
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And every time.
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But rabid Aaron says the following.
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He says, so you could turn the radio on.
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Maybe you're going to hear all these.
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You're going to hear Diana Ross.
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But then you're going to turn it again.
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You're going to hear hip hop.
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You're going to hear Drake.
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Then you're going to turn it again.
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You might hear a baseball game.
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You go into AM radio.
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So he said, so not only is there music hidden in plain sight, is there a broadcast hidden
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in plain sight?
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That's true.
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That's a fact.
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But there are multiple broadcasts hidden in plain sight.
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And now you have to ask yourself, okay?
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So the broadcast that's playing, the life that you are watching, that you are experiencing,
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the song, so to speak.
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You're selecting it.
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You are.
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Okay?
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God, in God's infinite wisdom, says, okay, you're going to be a soul, you're going to be a soul
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in a body, you're going to have a life.
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Cool.
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Let's make this fun.
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I'm going to give you something called free will.
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Okay?
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I'm going to create all these possibilities.
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And you with your free will are going to be able to get into alignment.
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And the higher you go, the higher your vibration, the more love you perceive, you're going to
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change that song.
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So every single day we wake up and we think we have control over a lot of things.
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We really don't.
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Our one job is, can I manipulate my own field?
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Can I change my own energy?
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Can I drop in so that I see further in the mind?
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I see with my heart that I see the way God would have me perceive.
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And so every single day I say to people, the same way you still laugh, what you're going to
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wear, right?
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Like today, I was like, I had to lay tennis with my daughters earlier and then we came home,
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we had some lunch and I was like, well, I'm going to go on this podcast.
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I'm going to wear this like casual year sweater because it just feels a little bit more elevated
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than like my t-shirt, right?
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So I selected this to wear because it makes me feel a little bit more elevated.
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Every single day, whether we know it or not, we are selecting what we're going to think,
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what we're going to feel, right?
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So something will wake up every day and they just play that static again because they're
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feeling black, doubt, self-doubt, self-criticism, shame, anger, right?
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And when you do that, what will happen?
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You will play that back all day long, the world will reflect it.
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You'll be like, oh my gosh, you know, I went on a blind date, didn't like the guy, you
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know, I went, this happened, got a flat tire, somebody else, right?
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Who was tuned into everything's happening for me all day long in a text message exchange
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with the divine.
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I just can't wait to be of service.
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I can't wait to be of use.
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They're like, oh my God, I went on this blind date and they know what, it didn't feel like
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a match, but I know someone for this person and I feel so useful because I know this person's
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match and oh my God, it was so cute and did it, did it, did it, right?
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When we walk into a room and we feel black, so then we walk into a room, we need, we need
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from everyone else.
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When we walk into a room and we feel whole, we're coming into the room to give something
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to everyone else.
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And all of a sudden, the room feels like love, right?
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We know that there's a law of entrainment where, when you said it earlier, which I love that
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will, you're so, you're just so smart because you added so many things to that intro, but
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when somebody walks in a room, you feel their nervous system immediately.
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We all feel each other.
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If somebody walks in in doubt, in black, in urgency, doesn't feel good about themselves,
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you read it.
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You can read it, doesn't matter what they're wearing, doesn't matter what, are they
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drooping on, right?
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It matters where are they attuned within themselves?
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And when somebody walks in and they're feeling loving, they're not walking in needing anything
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from you.
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Now they've actually leveled you up and there's something happening, there's space that
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is happening in that room.
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There's connection that's happening in that room.
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You feel good just being around this person, right?
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And that's a blessing.
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And so there's so much more I can say, but I'm going to pause because I think I answered
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your first question.
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So I have a question, how does someone, you know, change their station per se when they
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don't even know there's a dial?
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Oh yeah.
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So first of all, most of us are raised around well many people who are doing the best that
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they can.
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They think it's all on them.
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They don't really have a connection to the idea that there is something called flow state.
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Okay.
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Like flow state, what I love about that is from a scientific lens.
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We now know what that is.
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We can measure that.
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We can measure the brain when it goes into the gamma and we can see that Michael Jordan
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on the court, similar to Picasso when he's painting.
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They're both in flip.
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That's an actual state.
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So what's helpful about being in 2026 is that this isn't all just kind of like nice to
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here.
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We actually have receipts.
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And so most people though, even though it's true, even though we have the data to show
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what it looks like when a person has created the environment for which some magic will
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take place.
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We now know what that environment looks like.
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Right?
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Jason Moraz told me like when he's going to go write a song, he has to let his creativity
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be the muse.
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He has to give himself over to his creativity.
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So he walks in the studio.
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He's like, all right, show me.
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Pick up a shaker, pick up a guitar, play this.
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He's got to get out of the way.
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Okay.
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You same thing, Dr. James Doty, may he rest in peace.
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He told me, you know, his book into the magic shop.
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He goes, he's a doctor.
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He was a brain surgeon.
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He said, Dr. Zoneel, people, doctors create the conditions by which healing can hopefully
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take place.
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Right.
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Right.
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Okay.
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So what actually is happening are our parents.
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Most of them, they haven't really looked into this very much.
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And so people walk around feeling very separate from whatever forces there are.
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And the universe feeling very separate from their capacity to know their intuition or to
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just trust and be led, right, and surrender.
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Their need to do everything.
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And so I think first of all, it's really helpful to question what is our belief because beliefs
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are agreements.
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Okay.
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A thought is something you think.
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And then it makes you feel a certain way.
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But a belief is a thought you've thought so many times that it's a law.
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And I think the response will think to do as a dose is actually sit down with our beliefs
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and do a little audit.
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Like is this really what I want to select?
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I could select anything.
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So do I really want to select that in order for me to get out of this life on scale, that
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to be a people-cleaser?
473
00:23:35,560 --> 00:23:37,920
Is that a belief I really want to continue to believe?
474
00:23:37,920 --> 00:23:43,200
Do I really want to believe that it's all on me and there's no grace and there's no
475
00:23:43,200 --> 00:23:46,560
intuition and I'm all, I'm in this on my own.
476
00:23:46,560 --> 00:23:49,600
We have to kind of take a little part of the look at that first of all.
477
00:23:49,600 --> 00:23:54,960
And then second of all, what's so powerful is, you know, the word education comes from the
478
00:23:54,960 --> 00:23:58,240
word induced to pull out of a child, right?
479
00:23:58,240 --> 00:24:03,920
Meaning every, I say this every time I give a workshop, everything I'm teaching, you
480
00:24:03,920 --> 00:24:05,840
knew it.
481
00:24:05,840 --> 00:24:13,160
And so sometimes the simplest thing to do is to get quiet and start to become really
482
00:24:13,160 --> 00:24:21,320
connected to ask yourself, what is my soul want me to remember today?
483
00:24:21,320 --> 00:24:29,360
What do I actually know that a part of me forgot that I actually know on some level and then
484
00:24:29,360 --> 00:24:32,640
there's some equanimity that comes in, right?
485
00:24:32,640 --> 00:24:38,360
Because the heart has the answers and the heart is always full, it's never in competition,
486
00:24:38,360 --> 00:24:41,840
it always sees the big picture, right?
487
00:24:41,840 --> 00:24:44,800
It's the mind that goes into fight or flight.
488
00:24:44,800 --> 00:24:49,320
And one of the things I say is, you know, basketball players are good basketball players because
489
00:24:49,320 --> 00:24:53,760
they anticipate what the next person might do.
490
00:24:53,760 --> 00:25:00,280
When you wake up in the morning, I say, if you can give yourself five minutes before you
491
00:25:00,280 --> 00:25:07,000
start reacting, picking up your phone and reacting to life, but you check in, you connect and
492
00:25:07,000 --> 00:25:12,240
then you're responding to life, then I would wake up every morning anticipating your mind
493
00:25:12,240 --> 00:25:14,920
is going to play the same worst case scenarios every day.
494
00:25:14,920 --> 00:25:16,800
That's what minds do.
495
00:25:16,800 --> 00:25:18,480
That's what the mind does.
496
00:25:18,480 --> 00:25:20,320
So that's not, it's not interesting.
497
00:25:20,320 --> 00:25:22,000
It doesn't make a person deep.
498
00:25:22,000 --> 00:25:23,320
It's just what the mind does.
499
00:25:23,320 --> 00:25:28,040
So if you anticipate that, you can say, okay, I'm going to be ahead of it, which means
500
00:25:28,040 --> 00:25:34,440
every morning now, when I wake up, I'm going to be disciplined to spend 10 minutes and
501
00:25:34,440 --> 00:25:35,680
take a walk outside.
502
00:25:35,680 --> 00:25:43,320
As simple as the sounds, if you were to actually start moving away from being in the habit of
503
00:25:43,320 --> 00:25:48,800
just buying into this barrage, the snowstorm of old beliefs and you took 10 minutes in the
504
00:25:48,800 --> 00:25:55,040
morning and reached for something greater, read something inspiring, you know, set a vision
505
00:25:55,040 --> 00:25:56,840
for your day.
506
00:25:56,840 --> 00:26:03,600
These are the beginnings of how we start to inch closer to finding what lies at the center
507
00:26:03,600 --> 00:26:07,920
of our being, which is many, many more layers of this answer.
508
00:26:07,920 --> 00:26:08,920
You got it?
509
00:26:08,920 --> 00:26:09,920
I got it.
510
00:26:09,920 --> 00:26:14,040
You're touching a little bit on your morning practice, right?
511
00:26:14,040 --> 00:26:22,600
You have a morning practice that's a 90 second feeling selection ritual.
512
00:26:22,600 --> 00:26:26,320
What does ease feel like in the body?
513
00:26:26,320 --> 00:26:28,800
What does joy feel like?
514
00:26:28,800 --> 00:26:32,160
Because a lot of people when they wake up in the morning, with everything that's going
515
00:26:32,160 --> 00:26:37,120
on around the world or, you know, everyone's feeling something is weighing heavy on them.
516
00:26:37,120 --> 00:26:42,480
It's not the easiest thing in the world to wake up and suddenly feel like ease or feel joy
517
00:26:42,480 --> 00:26:44,880
because something is happening at that particular point.
518
00:26:44,880 --> 00:26:49,240
And from what I understand, if I understand it correctly, we have to allow that feeling
519
00:26:49,240 --> 00:26:55,200
of joy and ease to lead the way for us in order for us to tune that radio station to something
520
00:26:55,200 --> 00:26:58,480
that we actually want to have to receive.
521
00:26:58,480 --> 00:27:00,600
I don't even want to say manifest anymore to receive.
522
00:27:00,600 --> 00:27:04,840
So how does someone get to that point in light of everything that's going on right now?
523
00:27:04,840 --> 00:27:09,200
Well, first of all, there's always been something going on in the world, you know?
524
00:27:09,200 --> 00:27:13,840
And I asked that specifically because you learned this in the middle of a war, right?
525
00:27:13,840 --> 00:27:16,000
Yeah, I was at that point.
526
00:27:16,000 --> 00:27:21,420
Yeah, that was during the Second Antipada and there were tremendous, it was bus bombing,
527
00:27:21,420 --> 00:27:26,720
suicide bombings, and it was, and for me, also having no background to be familiar with
528
00:27:26,720 --> 00:27:27,720
that.
529
00:27:27,720 --> 00:27:30,720
But it was definitely hard, right?
530
00:27:30,720 --> 00:27:34,720
And very like, whoa, like I grew up in South Florida, like we listened to Wilson Phillips
531
00:27:34,720 --> 00:27:36,720
and went to the mall on Saturday.
532
00:27:36,720 --> 00:27:39,720
Like, you know, these people were like, you know, very resilient.
533
00:27:39,720 --> 00:27:40,720
Like, okay, here's what you do.
534
00:27:40,720 --> 00:27:43,960
Like this iron goes off and then you go to the shelter and like, what is happening right
535
00:27:43,960 --> 00:27:44,960
now?
536
00:27:44,960 --> 00:27:49,520
And it's interesting because even in that time, I was so happy.
537
00:27:49,520 --> 00:27:55,840
I was so deeply mesmerized and in love with the universe and had a new glasses put on
538
00:27:55,840 --> 00:27:56,840
myself.
539
00:27:56,840 --> 00:28:00,840
And I was so happy seeing the wonder of everything that I didn't want to leave.
540
00:28:00,840 --> 00:28:03,160
And I just had to be extending my trip.
541
00:28:03,160 --> 00:28:07,280
That's exactly why I pointed out because for those that don't know what the Second Antipada
542
00:28:07,280 --> 00:28:13,200
was, it is a point where everyone in public spaces were incredibly vulnerable.
543
00:28:13,200 --> 00:28:19,520
So people writing their buses or people in public in the cafe were worried that they
544
00:28:19,520 --> 00:28:20,520
would get bombed.
545
00:28:20,520 --> 00:28:22,640
That there would be a right.
546
00:28:22,640 --> 00:28:28,840
So in the middle, this is an area at a time frame where people lived in terror when they
547
00:28:28,840 --> 00:28:29,840
were out in public.
548
00:28:29,840 --> 00:28:30,840
Totally.
549
00:28:30,840 --> 00:28:33,040
And also this was during September 11, right?
550
00:28:33,040 --> 00:28:35,040
Because we were experiencing it there.
551
00:28:35,040 --> 00:28:39,520
And then it also showed up here in our American front.
552
00:28:39,520 --> 00:28:43,080
And so the world was in a lot of, that was a really scary.
553
00:28:43,080 --> 00:28:46,920
That was like bigger than what anyone had ever anticipated.
554
00:28:46,920 --> 00:28:47,920
Right?
555
00:28:47,920 --> 00:28:49,520
Every window was kind of feeling that.
556
00:28:49,520 --> 00:28:51,120
And also, right?
557
00:28:51,120 --> 00:28:54,720
You could put your finger on any time in history, right?
558
00:28:54,720 --> 00:28:59,400
Whether it was like Genghis Khan, a black plague, like, you know, the Spanish inquisition, you
559
00:28:59,400 --> 00:29:01,400
know, the Aztecs.
560
00:29:01,400 --> 00:29:02,400
There is no time.
561
00:29:02,400 --> 00:29:03,400
That's the thing.
562
00:29:03,400 --> 00:29:08,360
Every time somebody says, well, what's going on now, your grandparents would have something
563
00:29:08,360 --> 00:29:10,160
to say to you about that, right?
564
00:29:10,160 --> 00:29:12,200
And their grandparents would have something to say.
565
00:29:12,200 --> 00:29:15,200
And so that's not that interesting, right?
566
00:29:15,200 --> 00:29:16,200
It's not that interesting.
567
00:29:16,200 --> 00:29:18,040
What's more interesting is this.
568
00:29:18,040 --> 00:29:23,480
What's more interesting is that I coach about 10,000 people a year, okay?
569
00:29:23,480 --> 00:29:26,640
And what's more interesting than what we were just talking about, which is what's happening
570
00:29:26,640 --> 00:29:31,920
around us, is what's happening within us because people say to me all the time the same
571
00:29:31,920 --> 00:29:32,920
refrain.
572
00:29:32,920 --> 00:29:34,400
She knew what I want.
573
00:29:34,400 --> 00:29:37,000
I just want to feel that ease.
574
00:29:37,000 --> 00:29:40,000
I want to take my girlfriends to the South of France.
575
00:29:40,000 --> 00:29:45,480
I want to, you know, wait up every day and like, snow white speaking to the birds outside
576
00:29:45,480 --> 00:29:46,480
of the town.
577
00:29:46,480 --> 00:29:50,640
And I say to them, but do you?
578
00:29:50,640 --> 00:29:56,680
Because the truth is most people go on a vacation and they start getting antsy.
579
00:29:56,680 --> 00:29:59,200
They pick a fight with their spouse, right?
580
00:29:59,200 --> 00:30:03,480
Or they, a lot of people win the lottery and then they sabotage the whole thing and lose
581
00:30:03,480 --> 00:30:04,480
the money.
582
00:30:04,480 --> 00:30:05,880
You know, six months later, back in the same place.
583
00:30:05,880 --> 00:30:10,760
So what's going on is we are so addicted to stress and pressure, right?
584
00:30:10,760 --> 00:30:15,320
I was talking to a friend the other day and I said she's doing well, but she's exhausted
585
00:30:15,320 --> 00:30:18,040
because she has, she's just a work of all of it.
586
00:30:18,040 --> 00:30:19,320
She works all the time.
587
00:30:19,320 --> 00:30:22,320
And I said to her, you know, at this point in your business, you could probably make a few
588
00:30:22,320 --> 00:30:27,920
changes and you could probably work less and not be trading time for dollars so much.
589
00:30:27,920 --> 00:30:32,000
And what came out of the conversation was, what would I do with the white space on my calendar?
590
00:30:32,000 --> 00:30:33,680
I don't know what I would do.
591
00:30:33,680 --> 00:30:34,680
Wow.
592
00:30:34,680 --> 00:30:35,680
Right?
593
00:30:35,680 --> 00:30:36,680
Yeah.
594
00:30:36,680 --> 00:30:40,080
And then, and then the next thing that she said was, then I'd have to face what's going
595
00:30:40,080 --> 00:30:42,080
on in my marriage.
596
00:30:42,080 --> 00:30:44,000
So I'd rather just keep working.
597
00:30:44,000 --> 00:30:48,760
So the honest thing is we have to build our capacity.
598
00:30:48,760 --> 00:30:54,000
And so one of the other metaphors I love is the idea of white bulbs.
599
00:30:54,000 --> 00:30:56,400
Because there are some light bulbs that are 45 watts.
600
00:30:56,400 --> 00:31:00,000
They can handle 45 watts of light.
601
00:31:00,000 --> 00:31:03,000
And other light bulbs are 75 watts.
602
00:31:03,000 --> 00:31:06,000
Other light bulbs are 1000 watts, right?
603
00:31:06,000 --> 00:31:08,920
And so I say to people, think of it this way.
604
00:31:08,920 --> 00:31:13,560
All God is capable of doing is pouring light into the world, on tap all the time.
605
00:31:13,560 --> 00:31:18,280
The question is, do you have the vessel that can receive it?
606
00:31:18,280 --> 00:31:22,560
And if you ask most people, when anything shows up, that's delightful.
607
00:31:22,560 --> 00:31:23,560
Right.
608
00:31:23,560 --> 00:31:24,560
You look so beautiful.
609
00:31:24,560 --> 00:31:26,560
People look, oh, that is no.
610
00:31:26,560 --> 00:31:27,560
How about, thank you.
611
00:31:27,560 --> 00:31:29,280
I received that.
612
00:31:29,280 --> 00:31:33,720
When someone goes to lunch with you and your friends is like, yes, one, do you protest and
613
00:31:33,720 --> 00:31:35,760
be like, oh my God, I'm so uncomfortable.
614
00:31:35,760 --> 00:31:37,560
Absolutely not.
615
00:31:37,560 --> 00:31:41,200
Where is your capacity to receive what's right there?
616
00:31:41,200 --> 00:31:42,560
Oh, it's not really there.
617
00:31:42,560 --> 00:31:46,880
it. Right. How many times does somebody ask me, do you want to sell? You carry this out to
618
00:31:46,880 --> 00:31:53,040
your park, the grocery store. Oh, I've got it. What do you mean? Also you give people so much
619
00:31:53,040 --> 00:31:58,800
purpose when you say, thank you, I love that. And why we denied that is because growing up
620
00:31:58,800 --> 00:32:04,960
at the age of four, five, eight, whatever it is, number one, whatever our parent's vessel capacity
621
00:32:04,960 --> 00:32:12,240
is is malt thrust. Right? And people grow up around parents who don't necessarily model. You can
622
00:32:12,240 --> 00:32:18,320
trust other people. You know, you can trust God. You can just receive. No, a lot of parents
623
00:32:18,320 --> 00:32:22,000
are telling their kids, what are you doing? Did you move along this morning? You got to get to work.
624
00:32:22,000 --> 00:32:27,200
You got to be productive. You got to earn it. Right? You look out at the trees, look at up the birds.
625
00:32:27,200 --> 00:32:34,320
They're not in a rush. They're just saying, thank you God, I receive it. What do they get? What
626
00:32:34,320 --> 00:32:39,360
is nature give us back? Everything. Right. Because it's not urgent. It's not rushing. The redwood
627
00:32:39,360 --> 00:32:45,520
trees are just saying, I'm meant to be this tall. Right? And the central prayer that Abraham
628
00:32:45,520 --> 00:32:53,040
brought down, right, was God is one. In Hebrew, it says, my Israel, God, Elokane was one. What does it
629
00:32:53,040 --> 00:32:59,920
mean? It means we're all one. Right? Every wave is a wave in the same ocean, which means when you're
630
00:32:59,920 --> 00:33:04,160
thriving and you come out of your house to get the news to everyone, you say hello to your neighbor
631
00:33:04,160 --> 00:33:10,160
with love, you just shared that. It just gets past. Right? So when you walk into Starbucks and you're
632
00:33:10,160 --> 00:33:15,120
having a great day, you're emanating that. Other people, we're all one, same thing with a garden.
633
00:33:15,120 --> 00:33:19,680
If one tree starts to get a little bit diseased and there's some weeds, you got to pull that. Because
634
00:33:19,680 --> 00:33:25,280
eventually it's going to affect the whole garden. So when each of us decides that it's not selfish to
635
00:33:25,280 --> 00:33:30,880
feel good, right? That actually by us feeling that we're a lightning rod for more love, more
636
00:33:30,880 --> 00:33:36,160
compassionate, more empathy, more inspiration, more abundance, we continue to create that. I'll give you
637
00:33:36,160 --> 00:33:43,360
another hard, hard, tangible example, like meaning hard that you can feel it. Money is a great example.
638
00:33:43,360 --> 00:33:49,040
The word currency comes from the word current. It means to keep moving. So money has always been a
639
00:33:49,040 --> 00:33:54,720
perfect example of one in us because it's circular. Here's what I mean. Before a person tides,
640
00:33:54,720 --> 00:33:59,040
like I'm a big titheater, I'm really into it because I just know the way God keeps the book. So I'm like,
641
00:33:59,040 --> 00:34:04,640
I'd rather like give it and watch it come back 10 times 10. But the point of it is, before you even do
642
00:34:04,640 --> 00:34:10,480
that, before you even give charity to anybody, just having money. When you put money into a bank,
643
00:34:10,480 --> 00:34:14,480
what is it doing while you're sleeping, funding somebody's mortgage, sending somebody else to
644
00:34:14,480 --> 00:34:22,560
college, right? That money is being used, right? Because we are one. It's one system, right? So just having
645
00:34:22,560 --> 00:34:28,400
the audacity to be a bundtican, you created more abundance instantly for somebody else to protect it.
646
00:34:28,400 --> 00:34:32,080
Right. As opposed to scarcity mentality, that's everywhere these days.
647
00:34:32,080 --> 00:34:38,000
Right. And so people actually, before you even get to what does it feel like to feel good,
648
00:34:38,000 --> 00:34:42,400
people don't even feel permission to feel good. There's this feeling of,
649
00:34:42,400 --> 00:34:47,040
might even allow to feel good, or am I doing something wrong by feeling so good.
650
00:34:47,040 --> 00:34:56,320
So how do you, so diving even deeper? I hear that loud and clear.
651
00:34:57,520 --> 00:35:04,320
Sometimes we go around really believing that we feel good, right? The lady that didn't
652
00:35:04,320 --> 00:35:10,160
realize that her working so hard was really keeping her from thinking about her marriage or the
653
00:35:10,160 --> 00:35:14,720
white space on the calendar. Yeah. Yeah. Well, how do you get to the point where you actually go?
654
00:35:14,720 --> 00:35:20,000
I mean, obviously you can reach out to Kathy and Kathy. We'll get you on the right track. But if
655
00:35:20,000 --> 00:35:27,280
someone can't do that, how can I sit down and realize that the reason why I'm facing burnout
656
00:35:27,280 --> 00:35:33,200
on a daily basis is that I don't want to look at what's going to happen if I don't have the job anymore.
657
00:35:33,200 --> 00:35:42,880
For example, yeah. At the end of the day, we have to make our lives feel like a sanctuary.
658
00:35:42,880 --> 00:35:48,480
We have to choose mornings that feel like prayer instead of pressure. We have to have the audacity
659
00:35:48,480 --> 00:35:58,240
to sip our tea slowly, meaning to say that the universe is not a bending machine. It's a mirror.
660
00:35:58,240 --> 00:36:07,360
And what people call lucky, someone says that person's lucky, it's not lucky.
661
00:36:07,360 --> 00:36:16,320
It's that the universe will always return to you the evidence of what you perceive.
662
00:36:17,280 --> 00:36:22,080
In science, we talked about the observer effect. Einstein said that when you observe a particle,
663
00:36:22,080 --> 00:36:27,120
the particle literally changes because of how you observe it. So if the three of us,
664
00:36:27,120 --> 00:36:32,880
if we all went to Central Park and sat on a bench, we would see it differently.
665
00:36:32,880 --> 00:36:38,160
We're observing it. We would tell each other, no, that's not what happened. This is what happened.
666
00:36:38,160 --> 00:36:41,920
No, I saw that guy. That's what his intention was. And you know, I thought he was just being nice.
667
00:36:41,920 --> 00:36:46,480
And I'm like, right, because whatever is true for us will make it true.
668
00:36:46,480 --> 00:36:52,400
Well, in fact, now they say that people go back and siblings will recount the same stories.
669
00:36:52,400 --> 00:36:59,280
And they will recount them totally differently. I mean, my sister and I have a completely different lens
670
00:36:59,280 --> 00:37:04,480
of my parents. And it seems similar until you get into a nuances of it. And it's not the same.
671
00:37:04,480 --> 00:37:11,360
So our job is to understand that whatever we believe, we're right.
672
00:37:12,320 --> 00:37:20,640
Okay. And so we want to really look at. Okay. So what do I believe? And what is it costing me to hold on to
673
00:37:20,640 --> 00:37:27,600
this belief? Right. And so one of my favorite tools in Judaism, one of my favorite tools in scripture,
674
00:37:27,600 --> 00:37:35,200
one of my is God's hasn't God doesn't say I need you to overthink. I need you to over function. God says,
675
00:37:35,200 --> 00:37:45,760
be still and know. That's it. So practicing the what seems so indulgent, we live in a culture that says,
676
00:37:45,760 --> 00:37:52,320
the harder you work, the more effort you put in, the more you get back. Well, that is the world
677
00:37:52,320 --> 00:37:58,400
not according to the way that we were designed. Because the truth is, right, what I said about vision,
678
00:37:58,400 --> 00:38:03,760
what I said about both Disney, what I said about Steve Jobs, the slowing down is feeding up. Because when
679
00:38:03,760 --> 00:38:09,920
I actually slow it all the way down when someone's meditating and they get slow when they get when they do
680
00:38:09,920 --> 00:38:17,200
be still and know the mind goes into gamma. And where is everything created? It's created in consciousness.
681
00:38:17,200 --> 00:38:21,520
Consciousness creates matter. Right. How did God create the world? Let there be light. Let there be this.
682
00:38:21,520 --> 00:38:27,840
So what we think is actually productive by just coming from a smaller state of our own being and
683
00:38:27,840 --> 00:38:34,080
trying to like muscle it, we're going to create a lot less than when we have a vision, a bigger vision,
684
00:38:34,080 --> 00:38:40,800
because it's our residents and our vision that actually creates. So we would be more productive.
685
00:38:40,800 --> 00:38:45,520
Playing football, taking an app, going on vacation, going to a museum, looking at beauty,
686
00:38:45,520 --> 00:38:51,440
feeling connected to your heart, really opening up, right? Everything about your senses that you could
687
00:38:51,440 --> 00:38:57,600
receive a download, you would be better at creating relationships in your life. You'd be better at
688
00:38:57,600 --> 00:39:05,200
creating money in your life from that place than you would from not seeing beyond the physical plane.
689
00:39:05,200 --> 00:39:10,880
And just thinking that it's your job to hustle more work harder. And that's a choice. Right. And those two
690
00:39:10,880 --> 00:39:20,240
people have a different radio stations selected. It can be so scary though. Just to
691
00:39:20,640 --> 00:39:28,080
like for example, for someone who earns the living for the family, and they're in a situation
692
00:39:28,080 --> 00:39:33,440
where they're burnt out and they're ready just to get out of there. And it sounds ideal.
693
00:39:33,440 --> 00:39:38,800
But the thoughts of who's going to pay the bills are we going to end up homeless? How are we going
694
00:39:38,800 --> 00:39:45,600
to eat? Like how do you get past that? Yeah. Because unfortunately that we really all bought into that.
695
00:39:46,320 --> 00:39:53,520
Like the interesting thing is, okay, so the people that make the most money in the world work less
696
00:39:53,520 --> 00:39:58,560
than the people who make less. Right. If you're on your feet a nine to five job,
697
00:39:58,560 --> 00:40:04,480
you're not making as much money as for instance, there's a book called "Buy Back Your Time" by
698
00:40:04,480 --> 00:40:10,320
Dan Martell and he gives a sample schedule for Oprah. Right. He says, "The billionaires of the world know
699
00:40:11,600 --> 00:40:18,800
that their biggest chess move comes from being in the most coherent place within himself." Okay.
700
00:40:18,800 --> 00:40:25,360
So he said, "Here's an example of a schedule for a billionaire. She wakes up, has her green
701
00:40:25,360 --> 00:40:32,560
shoes, does yoga, checks in, starts to feel really resonant. Then she reads a really good book.
702
00:40:32,560 --> 00:40:37,840
Then she takes a walk. Then she has one meeting. And when she walks in that meeting, she expands
703
00:40:37,840 --> 00:40:43,760
everyone in the room. And everyone has better ideas just because she's in that seat and she's
704
00:40:43,760 --> 00:40:51,840
generating a higher residence, a higher capacity to see. Okay. And from that place, they make a quantum
705
00:40:51,840 --> 00:40:57,600
leap in the business. And then she knows the rest of the day for a job is to go to her instrument.
706
00:40:57,600 --> 00:41:02,240
Right. If you listen to Bob Dylan, if you listen to Alton John, they're like, "I just woke up. The song just
707
00:41:02,240 --> 00:41:09,360
came in." Okay. We believe that it's on us. It's so scary to let that go. Yesterday, I was with my
708
00:41:09,360 --> 00:41:15,600
friend Amy Purdy. She lost her legs from the knees down when she was 19 to meningitis. She went on to
709
00:41:15,600 --> 00:41:22,320
in the Olympic Games, she was in the Paralympic, she's a snowboarder. She's the first person to snowboard
710
00:41:22,320 --> 00:41:32,000
on two prosthetic legs. And her whole life is a miracle. But she knows she understood, right. When
711
00:41:32,000 --> 00:41:36,720
she, her story, she was also in dancing at the stars and she won runner-up. She should have won the whole
712
00:41:36,720 --> 00:41:42,400
thing. She was phenomenal. But she tells the story over and over again. There's no amount of time
713
00:41:42,400 --> 00:41:47,360
you can hear it, that you want to hear it again and again, right. Because it's the story of David
714
00:41:47,360 --> 00:41:53,600
and Delias. Okay. David is really small. He's a kid. He's like 13 years old, right. And Delias, they say
715
00:41:53,600 --> 00:41:59,680
it was like seven, you know, maybe eight feet tall. And these two armies, right, is the Philistines
716
00:41:59,680 --> 00:42:04,320
and then the Jewish army. They're like, just send, forget how to lose all these people. If you just
717
00:42:04,320 --> 00:42:08,960
send your best person, we'll send our best person. And they're like, I guess we're going to send David
718
00:42:08,960 --> 00:42:17,280
because he has the most spiritual equipment. And he goes out there and Galiah is like laughing like,
719
00:42:17,280 --> 00:42:22,960
oh my god, this is who they sent. And he's like, well, you, you're just coming from the place of
720
00:42:22,960 --> 00:42:30,480
your strength. But I have the, I have the backing of God. I have a spiritual strength on my side.
721
00:42:30,480 --> 00:42:38,080
Right. And we see this time and time again, right. The person in the room who wins is the person with
722
00:42:38,080 --> 00:42:44,880
the most certainty, right. The person with the most love, not the person with the most fear. Right.
723
00:42:44,880 --> 00:42:50,960
The people who move humanity, forward the most, the most impressive thing in a room is love and
724
00:42:50,960 --> 00:42:55,760
what is love certainty because when somebody is afraid, what do they try to do control?
725
00:42:55,760 --> 00:43:04,240
And when somebody's in a state of love, they let go, they let something else happen. And that's
726
00:43:04,240 --> 00:43:11,040
when they actually just took their Jedi power back, right. In a relationship, you can either love
727
00:43:11,040 --> 00:43:17,280
the person or control them, but she can't do both. Yeah. Right. And so when we come from that place of
728
00:43:17,280 --> 00:43:25,200
love, Byron Fady has, she tells the story that she was held up at gunpoint. And she looked at this man.
729
00:43:25,200 --> 00:43:29,200
And it was a nighttime. And she, she looked up at the sky and she said, look at the stars.
730
00:43:29,200 --> 00:43:33,680
They're so beautiful. And he left.
731
00:43:33,680 --> 00:43:44,880
Right. She just surrendered trying to fight. Mm-hmm. She just moved into a different orbit. And he
732
00:43:46,800 --> 00:43:53,920
didn't know what to do with that. Right. Love is the most impressive tool we have. Love is not afraid.
733
00:43:53,920 --> 00:44:02,800
And we don't come from that place enough. Mm-hmm. So we come from fear. And then we try to muscle it and
734
00:44:02,800 --> 00:44:11,680
effort it. The people who get paid the most because your time up for rear, they get paid to be in the room.
735
00:44:12,960 --> 00:44:17,600
They get paid for their ride. They get paid for their vision. I was talking about, friend of the other,
736
00:44:17,600 --> 00:44:24,800
about Gwen and the Peltier on like, it's her. People want to be around her. They want to be around a
737
00:44:24,800 --> 00:44:30,320
nervous system that's that locked in. It doesn't need anything from the outside. And by the way,
738
00:44:30,320 --> 00:44:37,920
here's the real thing I'm going to say. Let's say you do get all the acorns and you make it happen
739
00:44:37,920 --> 00:44:42,400
because you made it happen. You made it happen. You made it happen. Is that really the prize? No.
740
00:44:42,880 --> 00:44:47,520
The only reason people want a Range Rover or a trip to Italy is because of how they perceive it will
741
00:44:47,520 --> 00:44:56,800
make them feel. So what I'm saying is the real rich richness, we don't live in whether you live in a
742
00:44:56,800 --> 00:45:02,560
25 hundred square foot house or a 95 hundred square foot house. You really live in here. That's where you live.
743
00:45:02,560 --> 00:45:10,400
And so what I'm saying is when you are afraid of losing what's outside of you and thinking it's
744
00:45:10,400 --> 00:45:17,280
all on you and you're going to live your life that way. You're poor. You're really poor. Right.
745
00:45:17,280 --> 00:45:25,600
Sophia and Marosa built this thing called Girl Boss and she started by upcycling things on eBay and
746
00:45:25,600 --> 00:45:28,800
she was just like making a hundred bucks, making three hundred bucks. Next thing she knows she makes
747
00:45:28,800 --> 00:45:32,880
a million dollars. Then she grew this to a hundred million dollars. She had all these investors
748
00:45:32,880 --> 00:45:40,160
and whatever. Then the whole business collapsed. It went bankrupt on its face and she winds out losing
749
00:45:40,160 --> 00:45:48,320
everything and she and I were on a Zoom call. She was in Kauai in a 500 square foot little bungalow.
750
00:45:48,320 --> 00:45:57,840
And she said this morning I woke up like I did yesterday. I had some celery juice. I swam in the ocean
751
00:45:57,840 --> 00:46:04,880
and then I did some yoga and I can't believe I ever thought that 10 years ago when I was making a hundred
752
00:46:04,880 --> 00:46:11,520
million dollars a year that I was rich because this morning this is the richest you could ever feel.
753
00:46:11,520 --> 00:46:20,960
I feel peace. And now she's rebuilt a new business but from that place. It's intention that creates
754
00:46:20,960 --> 00:46:25,520
effect. It's not a cause and effect. If you want to live in the world of cause and effect,
755
00:46:26,960 --> 00:46:31,280
you're just going to keep setting a goal and moving the goal post because until you feel the peace,
756
00:46:31,280 --> 00:46:39,280
the love, the wholeness, the coherence, it doesn't happen. People win the Oscar and wonder why they're
757
00:46:39,280 --> 00:46:45,200
depressed the next six. They thought that was going to make them feel peace. What you're looking for
758
00:46:45,200 --> 00:46:52,720
in an Oscar or in a range rover, it's in you and until you get that, you're poor. So is it scary?
759
00:46:52,720 --> 00:46:57,120
Or is it the best thing that ever happens to you to say, what do we even holding on to? So tight,
760
00:46:57,120 --> 00:47:01,120
oh, it's because we don't know the power within ourself. And we think that we have to just
761
00:47:01,120 --> 00:47:07,280
work this way. And what do most people do in the US? Work that way. Work themselves to the point
762
00:47:07,280 --> 00:47:14,640
where they then retire. And our life expectancy in the US correlates with retirement. If you go to
763
00:47:14,640 --> 00:47:21,120
the blue zones where they live a completely different kind of, you know, different radio stations,
764
00:47:21,120 --> 00:47:27,360
they live until they're a hundred and eight. So who wins? Right? The people who are baking bread with
765
00:47:27,360 --> 00:47:33,280
their great-great-grandcats and riding a bicycle at 111, not taking pharmaceuticals because they're not
766
00:47:33,280 --> 00:47:40,960
in front of pain. Or it's a person richer because they did it. They held on. Right? They had a mortgage
767
00:47:40,960 --> 00:47:46,960
payment. They paid it. Now they're dead. And their whole life was being in that place. I have to hold
768
00:47:46,960 --> 00:47:54,400
that like, I'm really like, so that's when you realize what's on the top of the ladder that you're
769
00:47:54,400 --> 00:48:00,720
working toward. What does it mean for you to be rich? My contention though, and why I was talking
770
00:48:00,720 --> 00:48:07,200
about Walt Disney and Steve Jobs is that you get to have both. King David was one of the wealthiest
771
00:48:07,200 --> 00:48:13,520
people in history. If you add inflation and everything else, he was richer than Steve, right? And he
772
00:48:13,520 --> 00:48:22,640
wrote every polyloula. Every song. We're still saying you don't have to actually choose. But most people
773
00:48:22,640 --> 00:48:29,760
don't know how. It's a harder test to be connected to money because you start letting that money
774
00:48:29,760 --> 00:48:35,280
rule you. Now you're in the fear. Now you're in the grip. Right. Versus if you start like Steve Jobs
775
00:48:35,280 --> 00:48:41,280
for 15 years before Apple, he just was a monk. People don't know that. But when you start in that place,
776
00:48:41,920 --> 00:48:46,000
you know that nothing can take that from you. Now you're in fullness. We create abundance from
777
00:48:46,000 --> 00:48:52,080
wholeness, not from lack. So of course Apple was going to become the wealthiest company ever in
778
00:48:52,080 --> 00:48:58,080
history because he created it from feeling that abundant. He didn't need it to make him feel anything.
779
00:48:58,080 --> 00:49:04,560
He wasn't worried about it. I hope that answers the question. It takes a lot of trust
780
00:49:04,560 --> 00:49:11,040
to make that leap. So from what I know exactly what Karen's referring to. So I can speak from that
781
00:49:11,040 --> 00:49:22,480
context where yes, what you're saying is one the co-ye thing. Intrinsically, I feel it. I know I get it.
782
00:49:22,480 --> 00:49:31,760
It's a matter of that fear is so ingrained in you. It's so a part of you because of
783
00:49:31,760 --> 00:49:36,960
higher than many years of programming. And possibly you have gone through something in the past
784
00:49:36,960 --> 00:49:43,840
that has shown you if this happens, this is the result. And it was a positive result at that point.
785
00:49:43,840 --> 00:49:51,840
So now you allow yourself to resonate with what Bob and noise call it resonant tuning,
786
00:49:51,840 --> 00:49:58,800
where you tune yourself to a level that you can be zen about not having a job.
787
00:50:00,160 --> 00:50:10,080
Yeah, I mean, it's a completely different way of looking at what did you come here for.
788
00:50:10,080 --> 00:50:23,600
And to me, most people are so tied to I need to be successful, but the soul is an interested in that.
789
00:50:24,880 --> 00:50:31,760
The soul says, I don't need success. I need significance. I want to make an impact every day. And so is my
790
00:50:31,760 --> 00:50:38,560
bank account and how much money I have or how many people I touched from really being present,
791
00:50:38,560 --> 00:50:46,880
not being in a rush. Now, rich was I. Did I eat that apple and enjoy it and listen to the birds,
792
00:50:46,880 --> 00:50:52,880
or did I make money today and make money today, but I missed out on every other moment. So it's really
793
00:50:53,680 --> 00:50:59,440
and then what's so powerful and everyone can do this is you can play a game with the universe. You can
794
00:50:59,440 --> 00:51:05,920
say to God, okay, show me the receipts. I'm going to start living today more from this place of trust
795
00:51:05,920 --> 00:51:11,280
and ease. And I want you to show me that I'm on the right path and you will see it. I'll give you a
796
00:51:11,280 --> 00:51:17,600
great example when I started my podcast. And by the way, it's a really interesting story because when
797
00:51:17,600 --> 00:51:23,520
I went to Los Angeles from Jerusalem, I just felt this, this instinct to use my voice. I always wanted
798
00:51:23,520 --> 00:51:27,680
to be a songwriter and I moved to LA and I had a record deal at Interscope and then I got dropped and
799
00:51:27,680 --> 00:51:31,920
then I had a record deal at Lannick Records. My go at Lannick Records made so much more sense for me.
800
00:51:31,920 --> 00:51:36,560
I got dropped from Atlanta. Then I wound up writing music for TV shows like Raisin Atty and
801
00:51:36,560 --> 00:51:40,080
Pretty Little Liars for 10 years and I would hear my songs and would download commercials.
802
00:51:40,080 --> 00:51:44,400
And I was making like 400 grand a year and I had my kids and I was like, oh my god, and that's so
803
00:51:44,400 --> 00:51:50,400
cool. There was a whole other path. Then I started a podcast. So I started a podcast at 37 years old
804
00:51:50,400 --> 00:51:56,640
and my friend says to me, everybody who has a podcast needs Apple to feature you on Apple podcast
805
00:51:56,640 --> 00:52:00,560
because at the time it was just Apple. There was not Spotify. I wasn't in the game. There was no
806
00:52:00,560 --> 00:52:07,440
Google Play and nothing. So she said Apple is going to host an event in Anaheim for podcasters.
807
00:52:07,440 --> 00:52:11,280
This is 2017. She said, you have to be there and you have to meet the Apple people. I'm like, okay,
808
00:52:11,280 --> 00:52:16,880
fine. So I was nursing my youngest daughter. I've been bringing a breast pump with me to Anaheim.
809
00:52:16,880 --> 00:52:21,920
I'm like, so not in the headspace. My daughter's like, you know, a few months old. I have a three-year-old
810
00:52:21,920 --> 00:52:27,200
at home. I'm a four-year-old at home and I'm going to Anaheim. And I walk into this networking event
811
00:52:27,200 --> 00:52:32,720
and I was like, oh, static. Everyone was fake. Everybody was in the matrix. I got to be this. I got
812
00:52:32,720 --> 00:52:38,640
high. It was just like, you know what? No one, you know those moments, right? So I said to myself,
813
00:52:38,640 --> 00:52:44,640
I know better than this. This doesn't feel good, you know? And then I'm going to try to like
814
00:52:44,640 --> 00:52:50,080
get someone from Apple to do something for me. It's like, that's something that life works, right? Like,
815
00:52:50,080 --> 00:52:55,280
life, there's like social norms, you know? If you make a deposit with someone and they genuinely
816
00:52:55,280 --> 00:53:01,600
want to help you, they'll help you, right? Anyway, so long story short, I say to my friend, I say,
817
00:53:01,600 --> 00:53:05,600
when does the conference actually begin in the networking event? She says in about 90 minutes,
818
00:53:05,600 --> 00:53:11,120
I said, great, I'll come back. So I believe, and I go to a different hotel about two blocks away,
819
00:53:11,120 --> 00:53:17,280
and I sit down and I order an iced tea and I felt everything was right in the world again. I wasn't
820
00:53:17,280 --> 00:53:21,600
feeling small. I wasn't trying to impress anyone. I wasn't trying to, I didn't even have business cards
821
00:53:21,600 --> 00:53:28,240
with me. So I sit down and this man comes in. He's reading the newspaper and we realized that we're
822
00:53:28,240 --> 00:53:34,800
both wearing the same badge from the conference. And he says to me, were you in that conference? And I
823
00:53:34,800 --> 00:53:39,440
say, yeah, he goes, that energy is like a lot. And I said, I know it's a lot. So I came here. He's
824
00:53:39,440 --> 00:53:46,480
like me too. So we start talking. He says he's from Chicago and my ex-husband who's still like one of
825
00:53:46,480 --> 00:53:51,600
my closest friends, that's a whole soul. We have such a soul contract. Anyway, he's George Chicago.
826
00:53:51,600 --> 00:53:56,240
So I said, I love Midwesterners because yeah, my ex is like the nicest person you've ever met in your
827
00:53:56,240 --> 00:54:01,840
life. The most honest, ethical. So we start talking about the Midwest. And then next thing I know,
828
00:54:01,840 --> 00:54:07,840
it's 40 minutes later. And he's like, here's my card on the head of Apple podcasts. And I would
829
00:54:07,840 --> 00:54:16,000
love to show you around the offices. Wow. Okay. But then I look at his card and it says,
830
00:54:16,000 --> 00:54:23,920
Culver City. And I said, wait a minute, my daughter goes to my oldest is in Kindergarten. And I said,
831
00:54:23,920 --> 00:54:30,080
it's on a street across from this black building that has valley parking and no sign on that building.
832
00:54:30,080 --> 00:54:34,720
And I've always wondered why are there like cool escalades and porches pulling up and there's no
833
00:54:34,720 --> 00:54:39,040
stuff. And he goes, that's out. I said, I'm going to be there tomorrow morning, dropping
834
00:54:39,040 --> 00:54:43,040
off. He goes, great, come have breakfast with me. I go have breakfast with the head of Apple.
835
00:54:43,040 --> 00:54:46,800
He sits me down. He goes, you're the best, you're the best person I met that whole conference
836
00:54:46,800 --> 00:54:52,880
because you weren't trying. And we start talking and we start having deep conversations.
837
00:54:52,880 --> 00:54:57,200
He goes, do you want to come with me to New York City? So he takes me to the podcast up front.
838
00:54:57,200 --> 00:55:03,760
He starts mentoring me within a year. My show had a million downloads. Okay. So the question is,
839
00:55:04,720 --> 00:55:10,640
is it working for you? Like holding the wheel and not giving it over and saying, no,
840
00:55:10,640 --> 00:55:15,200
no, there's God will be a miracle here. I'm here for the miracle. I'm here for the mystical. I'm here
841
00:55:15,200 --> 00:55:22,160
for the ease. I'm not here for this. Right. And so that's the question. Right. There's a book called
842
00:55:22,160 --> 00:55:27,360
the third door. My friend Alex Benayan wrote it and he interviewed Lady Gaga, Steven Spielberg,
843
00:55:27,360 --> 00:55:32,000
Warren Buffett, Maya Angelou. He interviewed all these people. And he called the book the third
844
00:55:32,000 --> 00:55:39,360
door because he said, every nightclub, everyone's waiting in line, waiting around the block. He goes,
845
00:55:39,360 --> 00:55:44,720
and the people I interviewed, they all did the same thing. They didn't wait in the line. They went
846
00:55:44,720 --> 00:55:50,480
in through the side door. But the side door, he said, it's always there. It's just you don't know,
847
00:55:50,480 --> 00:55:56,160
you're too scared to leave the line because everyone around you says, don't leave the line. You got
848
00:55:56,160 --> 00:55:59,200
work, work, work, work, work. You got to stand here, stand here, stand here. Where do you think
849
00:55:59,200 --> 00:56:05,040
you're going? Leave in this line. Leaving the line is trust. Leaving the line is, I don't need to be
850
00:56:05,040 --> 00:56:10,160
in the state of urgency. I'm going to bring it. I'm just going to go out, you know what God, you got this,
851
00:56:10,160 --> 00:56:15,600
the universe got this. I'm going to do my job, which is to be in the highest frequency, to tune that
852
00:56:15,600 --> 00:56:20,880
radio every day to trust, tune that radio to wholeness. And he talks about these people.
853
00:56:20,880 --> 00:56:27,440
Maya Angelou Steven still goes, everyone's same thing. But he said, the hardest part of the journey to
854
00:56:27,440 --> 00:56:34,560
the third door is leaving the line because of the fear because it's been programmed into you. That's
855
00:56:34,560 --> 00:56:40,400
what you're going to leave the conference. I literally left and walked out. And who was there on the
856
00:56:40,400 --> 00:56:45,440
other side? The head of Alpha Podcast because he walked out because we're on the same wavelength.
857
00:56:45,440 --> 00:56:50,640
And what did people say to you? You're like, I'm just on your wavelength. That's true. So are you
858
00:56:50,640 --> 00:56:58,480
trying to move through effort or through resonance? When you're at a certain resonance of, I mean, in 1998,
859
00:56:58,480 --> 00:57:06,000
I was 18. I was flying standby from New York City. It was my grandmother's 80th birthday in New York.
860
00:57:06,000 --> 00:57:10,640
And I was flying back to Florida State. And there was a stopover in Atlanta. And it was in snowstorm.
861
00:57:10,640 --> 00:57:14,880
It was February 3rd. I could knock it out of New York City. I was this flight, this flight. I kept
862
00:57:14,880 --> 00:57:19,520
missing flights. And then at one point, there was a couple. There was one, there was one seat. I was like,
863
00:57:19,520 --> 00:57:24,640
you could have it. I missed another flight. And then this woman goes, okay, you're the seventh person on
864
00:57:24,640 --> 00:57:29,440
this stand by list. I'm never getting out of here. And then it turned out they had one seat. And the
865
00:57:29,440 --> 00:57:33,520
six other people weren't a couple. And they did not want to split up. So she gave me the seat. I said,
866
00:57:33,520 --> 00:57:38,720
fine. Again, they were playing. They put me in first class. And I'm like, I've never flown first class.
867
00:57:38,720 --> 00:57:44,400
When I now, now I do. But then that was new. That was really cool. Who's sitting next to me?
868
00:57:46,800 --> 00:57:54,800
Number 23. Michael Jordan. Say next to me. Yeah. And he turns to me. And he's like, what's your story?
869
00:57:54,800 --> 00:57:58,640
I'm like, because we were waiting for two hours. They were deicing the plane. And he's like,
870
00:57:58,640 --> 00:58:05,200
story, I'm like, I'm in college. He's like, what are you dreaming of? And I sit there for two hours.
871
00:58:05,200 --> 00:58:12,320
There are no iPads at that time. Just me and MJ, the full flight tilt lineup. We get off the plane.
872
00:58:12,320 --> 00:58:20,720
He's going to some all start game. And I go, God makes all my appointments. Of course, I missed those five
873
00:58:20,720 --> 00:58:31,200
lights. Yeah. And there was a moment where I gave my seat to this other woman. Okay. Does it clock?
874
00:58:31,200 --> 00:58:38,560
Or does it knock? Totally. Yeah. Okay. I literally sat next to Michael Jordan. And it's like the two of us.
875
00:58:40,000 --> 00:58:45,760
People would pay anything for that. I wasn't even a basketball fan. I got back to Florida
876
00:58:45,760 --> 00:58:49,440
saved that night. My friend Andre, I remember I walked into the dining hall and I told the story.
877
00:58:49,440 --> 00:58:57,840
He dropped his tray. He was so angry. He's like, that is so weird. He's like, you know, I
878
00:58:57,840 --> 00:59:03,760
can be as weak as you. Oh my God. You don't even follow them. You know, the balls. I'm like, I know.
879
00:59:05,360 --> 00:59:11,760
I literally don't like. I mean, I'm like, low key fan. I was, you know, a total girl. I mean,
880
00:59:11,760 --> 00:59:16,480
I'm interested. He was like, I can't even hear this story. It makes me so angry.
881
00:59:16,480 --> 00:59:24,960
Right? That's a true story. That's facts. That's for seats. So you either get to be right and live from
882
00:59:24,960 --> 00:59:32,000
fear and hold on. Or you let go and you say, all right. Let's go. Let's play ball.
883
00:59:32,000 --> 00:59:39,040
All right. Kathy, let's go. Karen, let's go. Let's go. Let's go, man. I love it. I absolutely love it.
884
00:59:39,040 --> 00:59:43,120
We, I have so many other things I wanted to talk to you about perfectionism. I just want to listen.
885
00:59:43,120 --> 00:59:47,440
In fact, I almost said at the very beginning of the show, this is a show that you're going to hear
886
00:59:47,440 --> 00:59:52,320
very little from us because I just love your stories. No, I swear. I totally can't.
887
00:59:52,320 --> 00:59:58,880
Absolutely. Perfectionism is trauma response. The, I mean, so many, the opposite of depression
888
00:59:58,880 --> 01:00:03,840
is purpose. There's so much I wanted to talk to you about still. Cabala, but we didn't get a chance to.
889
01:00:03,840 --> 01:00:09,200
We're unfortunately. A lot of that. A lot of that is really in there, right? Ultimately. Yeah. Yeah.
890
01:00:09,200 --> 01:00:13,840
Because all this has to do with being a receiver, which is what Cabala is all about.
891
01:00:13,840 --> 01:00:19,920
And certainty, right? Our only job is to have that certainty that we are always at the right place
892
01:00:19,920 --> 01:00:24,320
at the right time. And letting go of the perfectionism is everything we're just talking about.
893
01:00:24,320 --> 01:00:29,920
Letting go of the need to do it a certain way and actually say, what would be the most fun thing I could
894
01:00:29,920 --> 01:00:35,600
do today? Because that's where I'm meant to be. But I'd love the fact you say it's a, it's a trauma
895
01:00:35,600 --> 01:00:42,320
response because it's so flipping through. It's so true. It's so true. It's just that conversation alone.
896
01:00:42,320 --> 01:00:48,400
I'm so shy we're never able to have, but I know that your book is out already. Tell us about it.
897
01:00:48,400 --> 01:00:53,680
I love writing it. This is this book. I mean, this is the heart cover of it. The
898
01:00:53,680 --> 01:01:00,400
song covers over there. And yeah, it's this tools for creating a life of prosperity and ease
899
01:01:00,400 --> 01:01:06,880
because it's about what I said, right? Leaving the conference as ease, right? And that's where all
900
01:01:06,880 --> 01:01:13,040
that is when you leave, when you actually move towards trust. So it's a really fun book. It has a lot
901
01:01:13,040 --> 01:01:19,360
of like tools and exercises in it. It teaches a lot about Cabala. And it'll make you really close
902
01:01:19,360 --> 01:01:28,080
to the divine. And yeah, I was really happy that. I mean, same thing. Like very inside baseball, my
903
01:01:28,080 --> 01:01:31,680
publisher Simon and Schuster was like, okay, what even do you do to hit the Neurotimes list? What
904
01:01:31,680 --> 01:01:37,760
are you going to do? They hit the USA Today list. I'm like, nothing. Like my soul's job was right in the book.
905
01:01:37,760 --> 01:01:42,800
Whatever's meant to happen. And it hit the USA Today bestseller list.
906
01:01:42,800 --> 01:01:47,440
Multiple times. Like when the card cover came out, when the software bring me out, I hit it again
907
01:01:47,440 --> 01:01:55,440
and again. And I was like, for me, it's like, the soul doesn't care about the outcome. It cares about
908
01:01:55,440 --> 01:02:01,760
showing up for the assignment. Because businesses, the outcome. So yeah, I don't get hooked into that
909
01:02:01,760 --> 01:02:07,360
ego stuff. I have to do this. That's not my job. That's not my job. Well, it's called the Bonda Never
910
01:02:07,360 --> 01:02:11,840
After if you're looking for it. And if you like the stories of Kathy tells you're going to love the
911
01:02:11,840 --> 01:02:15,680
book. So we're going to direct a direct link in our show notes so you can find it. But Kathy,
912
01:02:15,680 --> 01:02:20,880
someone wants to reach out to you. Oh, your podcast. Everything is energy. I've been listening to it for a
913
01:02:20,880 --> 01:02:25,680
while. It's a great show. If someone wanted to reach out to you and connect in some way, what's the
914
01:02:25,680 --> 01:02:29,520
best way for them to do that? You know what I'm so excited. Well, because this just happened
915
01:02:29,520 --> 01:02:35,520
literally yesterday. We built a new website, KathyHole.com, got an upgrade. And there's so much on it.
916
01:02:35,520 --> 01:02:40,240
There's like affirmations. You can just read and do it. Makes you feel like it changes your mood
917
01:02:40,240 --> 01:02:45,520
in 12 seconds. You can find my podcast there. I'm also on Instagram every day. Kathy.com.
918
01:02:45,520 --> 01:02:49,760
You know, I'm not haller, but I just love the new website. It came out yesterday. And I highly
919
01:02:49,760 --> 01:02:54,720
recommend people go look at it because it there's so much on there and the podcast and every,
920
01:02:54,720 --> 01:02:59,360
every, you know, ways you can work with me. Worktops. We're doing it. It's all at KathyHole.com.
921
01:02:59,360 --> 01:03:05,120
And Kathy's with us. Awesome. Hot off the presses. You're hurting here first. KathyHole.com.
922
01:03:05,120 --> 01:03:10,640
Our brand new website. Kathy, you are remarkable. Thank you so much for taking the time and talking to
923
01:03:10,640 --> 01:03:16,640
us today because this was so easy. I feel like I've been switched out of AM to FM. I just love that.
924
01:03:16,640 --> 01:03:24,240
And now we got made to leap to XM. That's a next step. All right, Kathy. Thank you. Thank you both so
925
01:03:24,240 --> 01:03:30,560
much. Thank you for being so loving and lovable and cute and hanging in there when I couldn't get
926
01:03:30,560 --> 01:03:35,600
the text to work. Yeah. Well, I think I think the tech is probably our fault. But thank you for being
927
01:03:35,600 --> 01:03:39,520
so grateful. No, it's top. And we really appreciate you taking time and it's very
928
01:03:39,520 --> 01:03:49,520
interesting to talk with us. My pleasure.

Author, "Abundant Ever After"
I’m a teacher, podcaster, and author. I host Everything Is Energy (formerly The Cathy Heller Podcast), one of the top podcasts with 100K+ listeners every month and 45+ million downloads. I wrote Abundant Ever After, a book about remembering who you are and receiving the life meant for you. Before all this, I wrote music for shows like Grey’s Anatomy. What people tell me matters most isn’t the podcast or the certifications, it’s that they know I actually care. I’m not the popular girl trying to join the popular clique but the real person walking the journey right alongside you.
I draw from Jewish mysticism, the law of reception, and ancient wisdom to help you understand that everything is energy, including you. The work isn’t about becoming someone new. It’s about remembering who you are and stepping into the next version of that person.





















